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Teff flour

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight).
Water 12 g MI0142 Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
Kilojoules 1438 kJ MI0114 Energy calculated according to Regulation (EU) 1169/2011 (kJ) (ENERCJ[kJ] = 17*PROT[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 8*FIBT[g] + 13*OA[g] + 10*POLYL[g])
Kilocalories 340 kcal MI0115 Energy calculated according to Regulation (EU) 1169/2011 (kcal) (ENERCC[kcal] = 4*PROT[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 2*FIBT[g] + 3*OA[g] + 2.4*POLYL[g])
Fat 0.6 g 612 Pastell, H., Kollander, B., Valsta, L., Järvinen, J. Are gluten-free products a healthier alternative? A pilot study on nutrients and heavy metals. Nordic Council of Ministers, 2021. Nettversjon, https://pub.norden.org/temanord2021-516/temanord2021-516.pdf
Saturated fatty acids 0.1 g 328 Yilmaz, HO., Arslan, M. Teff: Nutritional Compounds and Effects on Human Health. Acta Scientific Medical Sciences 2.9(2018), 15-18.
C12:0 0 g 328 Yilmaz, HO., Arslan, M. Teff: Nutritional Compounds and Effects on Human Health. Acta Scientific Medical Sciences 2.9(2018), 15-18.
C14:0 0 g 328 Yilmaz, HO., Arslan, M. Teff: Nutritional Compounds and Effects on Human Health. Acta Scientific Medical Sciences 2.9(2018), 15-18.
C16:0 0.08 g 328 Yilmaz, HO., Arslan, M. Teff: Nutritional Compounds and Effects on Human Health. Acta Scientific Medical Sciences 2.9(2018), 15-18.
C18:0 0.02 g 328 Yilmaz, HO., Arslan, M. Teff: Nutritional Compounds and Effects on Human Health. Acta Scientific Medical Sciences 2.9(2018), 15-18.
Transunsaturated fatty acids 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Cis-mono unsaturated fatty acids 0.2 g 328 Yilmaz, HO., Arslan, M. Teff: Nutritional Compounds and Effects on Human Health. Acta Scientific Medical Sciences 2.9(2018), 15-18.
C16:1 sum 0 g 328 Yilmaz, HO., Arslan, M. Teff: Nutritional Compounds and Effects on Human Health. Acta Scientific Medical Sciences 2.9(2018), 15-18.
C18:1 sum 0.18 g 328 Yilmaz, HO., Arslan, M. Teff: Nutritional Compounds and Effects on Human Health. Acta Scientific Medical Sciences 2.9(2018), 15-18.
Cis-poly unsaturated fatty acids 0.2 g 328 Yilmaz, HO., Arslan, M. Teff: Nutritional Compounds and Effects on Human Health. Acta Scientific Medical Sciences 2.9(2018), 15-18.
C18:2n-6 0.07 g 328 Yilmaz, HO., Arslan, M. Teff: Nutritional Compounds and Effects on Human Health. Acta Scientific Medical Sciences 2.9(2018), 15-18.
C18:3n-3 0.14 g 328 Yilmaz, HO., Arslan, M. Teff: Nutritional Compounds and Effects on Human Health. Acta Scientific Medical Sciences 2.9(2018), 15-18.
C20:3n-3 0 g 20 Estimated value.
C20:3n-6 0 g 20 Estimated value.
C20:4n-3 0 g 20 Estimated value.
C20:4n-6 0.02 g 328 Yilmaz, HO., Arslan, M. Teff: Nutritional Compounds and Effects on Human Health. Acta Scientific Medical Sciences 2.9(2018), 15-18.
C20:5n-3 (EPA) 0 g 20 Estimated value.
C22:5n-3 (DPA) 0 g 20 Estimated value.
C22:6n-3 (DHA) 0 g 20 Estimated value.
Cis-poly unsaturated fatty acids, n-3 0.14 g 328 Yilmaz, HO., Arslan, M. Teff: Nutritional Compounds and Effects on Human Health. Acta Scientific Medical Sciences 2.9(2018), 15-18.
Cis-poly unsaturated fatty acids, n-6 0.09 g 328 Yilmaz, HO., Arslan, M. Teff: Nutritional Compounds and Effects on Human Health. Acta Scientific Medical Sciences 2.9(2018), 15-18.
Cholesterol 0 mg 20 Estimated value.
Carbohydrate, glycemic 69.1 g MI0181 Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
Starch 66.3 g 612 Pastell, H., Kollander, B., Valsta, L., Järvinen, J. Are gluten-free products a healthier alternative? A pilot study on nutrients and heavy metals. Nordic Council of Ministers, 2021. Nettversjon, https://pub.norden.org/temanord2021-516/temanord2021-516.pdf
Mono+Di saccharides 2.8 g 612 Pastell, H., Kollander, B., Valsta, L., Järvinen, J. Are gluten-free products a healthier alternative? A pilot study on nutrients and heavy metals. Nordic Council of Ministers, 2021. Nettversjon, https://pub.norden.org/temanord2021-516/temanord2021-516.pdf
Sugar, added 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Dietary fibre 7 g 612 Pastell, H., Kollander, B., Valsta, L., Järvinen, J. Are gluten-free products a healthier alternative? A pilot study on nutrients and heavy metals. Nordic Council of Ministers, 2021. Nettversjon, https://pub.norden.org/temanord2021-516/temanord2021-516.pdf
Protein 10.8 g 612 Pastell, H., Kollander, B., Valsta, L., Järvinen, J. Are gluten-free products a healthier alternative? A pilot study on nutrients and heavy metals. Nordic Council of Ministers, 2021. Nettversjon, https://pub.norden.org/temanord2021-516/temanord2021-516.pdf
Salt 0 g MI0120 Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
Alcohol 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 0 µg-RE MI0325 Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
Retinol 0 µg 20 Estimated value.
Beta-carotene 5 µg 460h U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.
Vitamin D 0 µg 20 Estimated value.
Vitamin E 0.1 mg-ATE 460h U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.
Thiamin 0.39 mg 460h U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.
Riboflavin 0.27 mg 460h U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.
Niacin 3.4 mg 460h U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.
Vitamin B6 0.48 mg 460h U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.
Folate µg
Vitamin B12 0 µg 20 Estimated value.
Vitamin C 0 mg 20 Estimated value.
Calcium 145 mg 612 Pastell, H., Kollander, B., Valsta, L., Järvinen, J. Are gluten-free products a healthier alternative? A pilot study on nutrients and heavy metals. Nordic Council of Ministers, 2021. Nettversjon, https://pub.norden.org/temanord2021-516/temanord2021-516.pdf
Iron 7.1 mg 612 Pastell, H., Kollander, B., Valsta, L., Järvinen, J. Are gluten-free products a healthier alternative? A pilot study on nutrients and heavy metals. Nordic Council of Ministers, 2021. Nettversjon, https://pub.norden.org/temanord2021-516/temanord2021-516.pdf
Sodium 2 mg 612 Pastell, H., Kollander, B., Valsta, L., Järvinen, J. Are gluten-free products a healthier alternative? A pilot study on nutrients and heavy metals. Nordic Council of Ministers, 2021. Nettversjon, https://pub.norden.org/temanord2021-516/temanord2021-516.pdf
Potassium 356 mg 612 Pastell, H., Kollander, B., Valsta, L., Järvinen, J. Are gluten-free products a healthier alternative? A pilot study on nutrients and heavy metals. Nordic Council of Ministers, 2021. Nettversjon, https://pub.norden.org/temanord2021-516/temanord2021-516.pdf
Magnesium 162 mg 612 Pastell, H., Kollander, B., Valsta, L., Järvinen, J. Are gluten-free products a healthier alternative? A pilot study on nutrients and heavy metals. Nordic Council of Ministers, 2021. Nettversjon, https://pub.norden.org/temanord2021-516/temanord2021-516.pdf
Zinc 2.8 mg 612 Pastell, H., Kollander, B., Valsta, L., Järvinen, J. Are gluten-free products a healthier alternative? A pilot study on nutrients and heavy metals. Nordic Council of Ministers, 2021. Nettversjon, https://pub.norden.org/temanord2021-516/temanord2021-516.pdf
Selenium 0 µg 612 Pastell, H., Kollander, B., Valsta, L., Järvinen, J. Are gluten-free products a healthier alternative? A pilot study on nutrients and heavy metals. Nordic Council of Ministers, 2021. Nettversjon, https://pub.norden.org/temanord2021-516/temanord2021-516.pdf
Copper 0.65 mg 612 Pastell, H., Kollander, B., Valsta, L., Järvinen, J. Are gluten-free products a healthier alternative? A pilot study on nutrients and heavy metals. Nordic Council of Ministers, 2021. Nettversjon, https://pub.norden.org/temanord2021-516/temanord2021-516.pdf
Phosphorus 352 mg 612 Pastell, H., Kollander, B., Valsta, L., Järvinen, J. Are gluten-free products a healthier alternative? A pilot study on nutrients and heavy metals. Nordic Council of Ministers, 2021. Nettversjon, https://pub.norden.org/temanord2021-516/temanord2021-516.pdf
Iodine 0 µg 612 Pastell, H., Kollander, B., Valsta, L., Järvinen, J. Are gluten-free products a healthier alternative? A pilot study on nutrients and heavy metals. Nordic Council of Ministers, 2021. Nettversjon, https://pub.norden.org/temanord2021-516/temanord2021-516.pdf

Classifications

LanguaL coding of the food
LanguaL Classification
Will be updated with Langual codes

Food Groups