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Cloudberries, frozen, 250 g sugar/kg berries

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight).
Water 67 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Kilojoules 536 kJ 61a Calculated value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively.
Kilocalories 127 kcal 61b Calculated value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively.
Fat 0.9 g 137 Calculated value from in-house recipe (to the Food Composition Table 2017).
Saturated fatty acids 0.1 g 137 Calculated value from in-house recipe (to the Food Composition Table 2017).
C12:0 0 g 137 Calculated value from in-house recipe (to the Food Composition Table 2017).
C14:0 0 g 137 Calculated value from in-house recipe (to the Food Composition Table 2017).
C16:0 0.05 g 137 Calculated value from in-house recipe (to the Food Composition Table 2017).
C18:0 0.01 g 137 Calculated value from in-house recipe (to the Food Composition Table 2017).
Transunsaturated fatty acids 0 g 137 Calculated value from in-house recipe (to the Food Composition Table 2017).
Cis-mono unsaturated fatty acids 0.1 g 137 Calculated value from in-house recipe (to the Food Composition Table 2017).
C16:1 sum 0 g 137 Calculated value from in-house recipe (to the Food Composition Table 2017).
C18:1 sum 0.06 g 137 Calculated value from in-house recipe (to the Food Composition Table 2017).
Cis-poly unsaturated fatty acids 0.6 g 137 Calculated value from in-house recipe (to the Food Composition Table 2017).
C18:2n-6 0.26 g 137 Calculated value from in-house recipe (to the Food Composition Table 2017).
C18:3n-3 0.22 g 137 Calculated value from in-house recipe (to the Food Composition Table 2017).
C20:3n-3 0 g 137 Calculated value from in-house recipe (to the Food Composition Table 2017).
C20:3n-6 0 g 137 Calculated value from in-house recipe (to the Food Composition Table 2017).
C20:4n-3 0 g 137 Calculated value from in-house recipe (to the Food Composition Table 2017).
C20:4n-6 0 g 137 Calculated value from in-house recipe (to the Food Composition Table 2017).
C20:5n-3 (EPA) 0 g 137 Calculated value from in-house recipe (to the Food Composition Table 2017).
C22:5n-3 (DPA) 0 g 137 Calculated value from in-house recipe (to the Food Composition Table 2017).
C22:6n-3 (DHA) 0 g 137 Calculated value from in-house recipe (to the Food Composition Table 2017).
Cis-poly unsaturated fatty acids, n-3 0.22 g 137 Calculated value from in-house recipe (to the Food Composition Table 2017).
Cis-poly unsaturated fatty acids, n-6 0.26 g 137 Calculated value from in-house recipe (to the Food Composition Table 2017).
Cholesterol 0 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Carbohydrate, glycemic 26.2 g 80 Calculated from the sum of mono-/disaccharides and starch.
Starch 0 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Mono+Di saccharides 20 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Sugar, added 20 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Dietary fibre 5 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Protein 1 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Salt 0 g 83 Calculated as the content of sodium x 2,5 /1000.
Alcohol 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 9 RAE 85 Calculated as the sum of retinol + 1/12 beta-carotene.
Retinol 0 µg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Beta-carotene 112 µg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Vitamin D 0 µg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Vitamin E 2.4 alfa-TE 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Thiamin 0.05 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Riboflavin 0.06 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Niacin 0.2 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Vitamin B6 0 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Folate 39 µg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Vitamin B12 0 µg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Vitamin C 48 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Calcium 12 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Iron 0.6 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Sodium 0 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Potassium 0 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Magnesium 23 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Zinc 0 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Selenium 0 µg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Copper 0 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Phosphorus 0 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Iodine 0.1 µg 325 University of Oslo (2018). Iodine project 2017-2018.

Classifications

LanguaL coding of the food
LanguaL Classification
A0143 Fruit or fruit product (US CFR)
A0833 Fruit or fruit product (EUROFIR)
B2029 Cloudberry
C0140 Fruit, peel present, core, pit or seed present
E0110 Semiliquid with solid pieces
F0014 Fully heat-treated
G0003 Cooking method not applicable
H0749 White sugar added
J0136 Preserved by freezing
K0003 No packing medium used
M0001 Container or wrapping not known
N0001 Food contact surface not known
P0024 Human consumer, no age specification

Food Groups