Mango salsa
Nutrient | Quantity | Unit | Ref. | Description |
---|---|---|---|---|
Edible part | 100 | % | 0 | Estimated as 100 % edible (net weight). |
Water | 88 | g | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
Kilojoules | 196 | kJ | 61a | Calculated value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively. |
Kilocalories | 46 | kcal | 61b | Calculated value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively. |
Fat | 0.8 | g | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
Saturated fatty acids | 0.1 | g | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
C12:0 | 0 | g | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
C14:0 | 0.01 | g | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
C16:0 | 0.09 | g | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
C18:0 | 0.01 | g | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
Transunsaturated fatty acids | 0 | g | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
Cis-mono unsaturated fatty acids | 0.5 | g | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
C16:1 sum | 0.05 | g | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
C18:1 sum | 0.4 | g | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
Cis-poly unsaturated fatty acids | 0.2 | g | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
C18:2n-6 | 0.14 | g | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
C18:3n-3 | 0.08 | g | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
C20:3n-3 | 0 | g | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
C20:3n-6 | 0 | g | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
C20:4n-3 | 0 | g | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
C20:4n-6 | 0 | g | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
C20:5n-3 (EPA) | 0 | g | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
C22:5n-3 (DPA) | 0 | g | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
C22:6n-3 (DHA) | 0 | g | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
Cis-poly unsaturated fatty acids, n-3 | 0.08 | g | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
Cis-poly unsaturated fatty acids, n-6 | 0.14 | g | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
Cholesterol | 0 | mg | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
Carbohydrate, glycemic | 8.5 | g | 80 | Calculated from the sum of mono-/disaccharides and starch. |
Starch | 0.1 | g | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
Mono+Di saccharides | 8.4 | g | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
Sugar, added | 0 | g | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
Dietary fibre | 1 | g | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
Protein | 0.8 | g | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
Salt | 0.7 | g | 83 | Calculated as the content of sodium x 2,5 /1000. |
Alcohol | 0 | g | 50 | Estimated as a naturally occurring zero value, not analysed. |
Vitamin A | 16 | RAE | 85 | Calculated as the sum of retinol + 1/12 beta-carotene. |
Retinol | 0 | µg | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
Beta-carotene | 194 | µg | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
Vitamin D | 0 | µg | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
Vitamin E | 0.9 | alfa-TE | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
Thiamin | 0.05 | mg | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
Riboflavin | 0.03 | mg | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
Niacin | 0.7 | mg | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
Vitamin B6 | 0.1 | mg | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
Folate | 22 | µg | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
Vitamin B12 | 0 | µg | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
Vitamin C | 22 | mg | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
Calcium | 17 | mg | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
Iron | 0.2 | mg | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
Sodium | 278 | mg | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
Potassium | 172 | mg | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
Magnesium | 10 | mg | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
Zinc | 0.1 | mg | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
Selenium | 0 | µg | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
Copper | 0.06 | mg | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
Phosphorus | 20 | mg | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
Iodine | 0.8 | µg | 140 | Calculated value from in-house recipe (to the Food Composition Table 2020). |
Classifications
LanguaL | Classification |
---|---|
A0143 | Fruit or fruit product (US CFR) |
A0830 | Potato dish (EUROFIR) |
B1270 | Mango |
C0229 | Fruit, peel removed, core, pit or seed removed |
E0104 | Whole and pieces |
F0003 | Not heat-treated |
G0001 | Cooking method not known |
H0212 | Vegetable added |
J0131 | Preserved by chilling |
K0003 | No packing medium used |
M0001 | Container or wrapping not known |
N0001 | Food contact surface not known |
P0024 | Human consumer, no age specification |
Foods in Fruit and berry products
- Strawberries, frozen, 250 g sugar/kg berries
- Cloudberries, frozen, 250 g sugar/kg berries
- Lingonberries, cowberries, frozen, 500 g sugar/kg
- Pineapple, canned, in natural juice
- Pineapple, canned, in syrup
- Apricots, canned, in syrup
- Dates, dried
- Apples, canned
- Apples, dried
- Peaches, canned, in natural juice
- Peaches, canned, in syrup
- Fruit cocktail, canned, in natural juice
- Fruit cocktail, canned, in syrup
- Compote, made from fruits and berries
- Plums, canned, in syrup
- Pears, canned, in syrup
- Marmalade, 25 % orange, 65 % sugar
- Strawberries, frozen, 100 g sugar/kg berries
- Jam, 45 % berries, 25 % sugar
- Pears, canned, in natural juice
- Papaya, dried
- Lemon peel
- Orange peel, raw
- Jam, without sugar, 60 % berries
- Jam, 40 % berries, 40 % sugar
- Jam, 60 % berries, 30 % sugar
- Apricots, dried
- Figs, dried
- Raisins
- Prunes
- Mango salsa
Food Groups
- Poultry and meat
- Egg
- Milk and milk products
- Sugar and sweet products
- Potatoes, vegetables, fruit and berries
- Cereals, seed and nuts
- Fish and shellfish
- Beverages
- Margarine, butter, oil etc
- Infant food
- Other dishes, products and ingredients
© Norwegian Food Composition Database 2020
Please use the table values, but make sure you publish the reference:Norwegian Food Composition Database 2020. Norwegian Food Safety Authority.
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