Fennel seeds
Nutrient | Quantity | Unit | Ref. | Description |
---|---|---|---|---|
Edible part | M | % | 10 | Missing value, content not known. |
Water | 9 | g | 460g | US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl |
Kilojoules | 1351 | kJ | 61a | Calculated value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively. |
Kilocalories | 327 | kcal | 61b | Calculated value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively. |
Fat | 14.9 | g | 460g | US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl |
Saturated fatty acids | 0.5 | g | 460g | US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl |
C12:0 | 0 | g | 50 | Estimated as a naturally occurring zero value, not analysed. |
C14:0 | 0 | g | 50 | Estimated as a naturally occurring zero value, not analysed. |
C16:0 | 0.48 | g | 460g | US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl |
C18:0 | 0 | g | 50 | Estimated as a naturally occurring zero value, not analysed. |
Transunsaturated fatty acids | M | g | 10 | Missing value, content not known. |
Cis-mono unsaturated fatty acids | M | g | 10 | Missing value, content not known. |
C16:1 sum | M | g | 10 | Missing value, content not known. |
C18:1 sum | 9.91 | g | 460g | US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl |
Cis-poly unsaturated fatty acids | 1.7 | g | 460g | US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl |
C18:2n-6 | 1.69 | g | 460g | US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl |
C18:3n-3 | 0 | g | 50 | Estimated as a naturally occurring zero value, not analysed. |
C20:3n-3 | 0 | g | 50 | Estimated as a naturally occurring zero value, not analysed. |
C20:3n-6 | 0 | g | 50 | Estimated as a naturally occurring zero value, not analysed. |
C20:4n-3 | 0 | g | 50 | Estimated as a naturally occurring zero value, not analysed. |
C20:4n-6 | 0 | g | 50 | Estimated as a naturally occurring zero value, not analysed. |
C20:5n-3 (EPA) | 0 | g | 50 | Estimated as a naturally occurring zero value, not analysed. |
C22:5n-3 (DPA) | 0 | g | 50 | Estimated as a naturally occurring zero value, not analysed. |
C22:6n-3 (DHA) | 0 | g | 50 | Estimated as a naturally occurring zero value, not analysed. |
Cis-poly unsaturated fatty acids, n-3 | M | g | 10 | Missing value, content not known. |
Cis-poly unsaturated fatty acids, n-6 | M | g | 10 | Missing value, content not known. |
Cholesterol | 0 | mg | 50 | Estimated as a naturally occurring zero value, not analysed. |
Carbohydrate, glycemic | 12.5 | g | 460g | US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl |
Starch | M | g | 10 | Missing value, content not known. |
Mono+Di saccharides | M | g | 10 | Missing value, content not known. |
Sugar, added | 0 | g | 50 | Estimated as a naturally occurring zero value, not analysed. |
Dietary fibre | 39.8 | g | 460g | US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl |
Protein | 15.8 | g | 460g | US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl |
Salt | 0.2 | g | 83 | Calculated as the content of sodium x 2,5 /1000. |
Alcohol | 0 | g | 50 | Estimated as a naturally occurring zero value, not analysed. |
Vitamin A | M | RAE | 10 | Missing value, content not known. |
Retinol | 0 | µg | 460g | US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl |
Beta-carotene | M | µg | 10 | Missing value, content not known. |
Vitamin D | 0 | µg | 460g | US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl |
Vitamin E | M | alfa-TE | 10 | Missing value, content not known. |
Thiamin | 0.41 | mg | 460g | US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl |
Riboflavin | 0.35 | mg | 460g | US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl |
Niacin | 6 | mg | 460g | US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl |
Vitamin B6 | 0.47 | mg | 460g | US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl |
Folate | M | µg | 10 | Missing value, content not known. |
Vitamin B12 | 0 | µg | 50 | Estimated as a naturally occurring zero value, not analysed. |
Vitamin C | 21 | mg | 460g | US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl |
Calcium | 1196 | mg | 460g | US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl |
Iron | 18.5 | mg | 460g | US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl |
Sodium | 88 | mg | 460g | US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl |
Potassium | 1694 | mg | 460g | US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl |
Magnesium | 385 | mg | 460g | US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl |
Zinc | 3.7 | mg | 460g | US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl |
Selenium | M | µg | 10 | Missing value, content not known. |
Copper | 1.07 | mg | 400h | Swedish National Food Agency. The food database, version 2020.01.16. Online version, http://www7.slv.se/SokNaringsinnehall |
Phosphorus | 487 | mg | 460g | US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl |
Iodine | M | µg | 10 | Missing value, content not known. |
Classifications
LanguaL | Classification |
---|---|
A0113 | Spice or herb (US CFR) |
A0857 | Herb or spice (EUROFIR) |
B1262 | Fennel |
C0133 | Seed, skin present, germ present |
E0150 | Whole, natural shape |
F0003 | Not heat-treated |
G0003 | Cooking method not applicable |
H0138 | Water removed |
J0116 | Dehydrated or dried |
K0003 | No packing medium used |
M0001 | Container or wrapping not known |
N0001 | Food contact surface not known |
P0024 | Human consumer, no age specification |
Foods in Herbs and spices
- Basil, dried
- Chili powder
- Turmeric, ground
- Garlic powder
- Ginger, ground
- Cinnamon, ground
- Cardamom, ground
- Curry powder
- Caraway seeds
- Coriander, dried
- Nutmeg, ground
- Cloves, ground
- Oregano, dried
- Sweet pepper, paprika, powder
- Pepper, cayenne, red
- Pepper, white
- Parsley, dried
- Rosemary, raw
- Rosemary, dried
- Mustard seeds
- Thyme, raw
- Thyme, dried
- Poppy seeds
- Bay leaf, dried
- Tarragon, dried
- Marjoram, dried
- Saffron, dried
- Coriander seeds
- Anise seeds
- Pepper, black
- Fennel seeds
Food Groups
- Poultry and meat
- Egg
- Milk and milk products
- Sugar and sweet products
- Potatoes, vegetables, fruit and berries
- Cereals, seed and nuts
- Fish and shellfish
- Beverages
- Margarine, butter, oil etc
- Infant food
- Other dishes, products and ingredients
© Norwegian Food Composition Database 2020
Please use the table values, but make sure you publish the reference:Norwegian Food Composition Database 2020. Norwegian Food Safety Authority.
www.matvaretabellen.no
