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Oat based beverage

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight).
Water 87 g MI0142 Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
Kilojoules 236 kJ MI0114 Energy calculated according to Regulation (EU) 1169/2011 (kJ) (ENERCJ[kJ] = 17*PROT[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 8*FIBT[g] + 13*OA[g] + 10*POLYL[g])
Kilocalories 56 kcal MI0115 Energy calculated according to Regulation (EU) 1169/2011 (kcal) (ENERCC[kcal] = 4*PROT[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 2*FIBT[g] + 3*OA[g] + 2.4*POLYL[g])
Fat 1 g 232 Norwegian Food Safety Authority. Nutrient analysis 2020-2021. Plant based products. Internal notes.
Saturated fatty acids 0.1 g 232 Norwegian Food Safety Authority. Nutrient analysis 2020-2021. Plant based products. Internal notes.
C12:0 0 g 232 Norwegian Food Safety Authority. Nutrient analysis 2020-2021. Plant based products. Internal notes.
C14:0 0 g 232 Norwegian Food Safety Authority. Nutrient analysis 2020-2021. Plant based products. Internal notes.
C16:0 0.12 g 232 Norwegian Food Safety Authority. Nutrient analysis 2020-2021. Plant based products. Internal notes.
C18:0 0.01 g 232 Norwegian Food Safety Authority. Nutrient analysis 2020-2021. Plant based products. Internal notes.
Transunsaturated fatty acids 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Cis-mono unsaturated fatty acids 0.5 g 232 Norwegian Food Safety Authority. Nutrient analysis 2020-2021. Plant based products. Internal notes.
C16:1 sum 0 g 232 Norwegian Food Safety Authority. Nutrient analysis 2020-2021. Plant based products. Internal notes.
C18:1 sum 0.48 g 232 Norwegian Food Safety Authority. Nutrient analysis 2020-2021. Plant based products. Internal notes.
Cis-poly unsaturated fatty acids 0.4 g 232 Norwegian Food Safety Authority. Nutrient analysis 2020-2021. Plant based products. Internal notes.
C18:2n-6 0.34 g 232 Norwegian Food Safety Authority. Nutrient analysis 2020-2021. Plant based products. Internal notes.
C18:3n-3 0.05 g 232 Norwegian Food Safety Authority. Nutrient analysis 2020-2021. Plant based products. Internal notes.
C20:3n-3 0 g 232 Norwegian Food Safety Authority. Nutrient analysis 2020-2021. Plant based products. Internal notes.
C20:3n-6 0 g 232 Norwegian Food Safety Authority. Nutrient analysis 2020-2021. Plant based products. Internal notes.
C20:4n-3 0 g 232 Norwegian Food Safety Authority. Nutrient analysis 2020-2021. Plant based products. Internal notes.
C20:4n-6 0 g 232 Norwegian Food Safety Authority. Nutrient analysis 2020-2021. Plant based products. Internal notes.
C20:5n-3 (EPA) 0 g 232 Norwegian Food Safety Authority. Nutrient analysis 2020-2021. Plant based products. Internal notes.
C22:5n-3 (DPA) 0 g 232 Norwegian Food Safety Authority. Nutrient analysis 2020-2021. Plant based products. Internal notes.
C22:6n-3 (DHA) 0 g 232 Norwegian Food Safety Authority. Nutrient analysis 2020-2021. Plant based products. Internal notes.
Cis-poly unsaturated fatty acids, n-3 0.05 g 232 Norwegian Food Safety Authority. Nutrient analysis 2020-2021. Plant based products. Internal notes.
Cis-poly unsaturated fatty acids, n-6 0.34 g 232 Norwegian Food Safety Authority. Nutrient analysis 2020-2021. Plant based products. Internal notes.
Cholesterol 0 mg 50 Estimated as a naturally occurring zero value, not analysed.
Carbohydrate, glycemic 10.5 g MI0181 Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
Starch 6.3 g 232 Norwegian Food Safety Authority. Nutrient analysis 2020-2021. Plant based products. Internal notes.
Mono+Di saccharides 4.3 g 232 Norwegian Food Safety Authority. Nutrient analysis 2020-2021. Plant based products. Internal notes.
Sugar, added 0 g 232 Norwegian Food Safety Authority. Nutrient analysis 2020-2021. Plant based products. Internal notes.
Dietary fibre 0 g 232 Norwegian Food Safety Authority. Nutrient analysis 2020-2021. Plant based products. Internal notes.
Protein 1.1 g 232 Norwegian Food Safety Authority. Nutrient analysis 2020-2021. Plant based products. Internal notes.
Salt 0.1 g MI0120 Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
Alcohol 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 0 µg-RE MI0325 Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
Retinol 0 µg 50 Estimated as a naturally occurring zero value, not analysed.
Beta-carotene 0 µg 232 Norwegian Food Safety Authority. Nutrient analysis 2020-2021. Plant based products. Internal notes.
Vitamin D 0.9 µg 232 Norwegian Food Safety Authority. Nutrient analysis 2020-2021. Plant based products. Internal notes.
Vitamin E 0.2 mg-ATE 232 Norwegian Food Safety Authority. Nutrient analysis 2020-2021. Plant based products. Internal notes.
Thiamin 0.08 mg 232 Norwegian Food Safety Authority. Nutrient analysis 2020-2021. Plant based products. Internal notes.
Riboflavin 0.15 mg 232 Norwegian Food Safety Authority. Nutrient analysis 2020-2021. Plant based products. Internal notes.
Niacin 0 mg 232 Norwegian Food Safety Authority. Nutrient analysis 2020-2021. Plant based products. Internal notes.
Vitamin B6 0.01 mg 232 Norwegian Food Safety Authority. Nutrient analysis 2020-2021. Plant based products. Internal notes.
Folate 13 µg 232 Norwegian Food Safety Authority. Nutrient analysis 2020-2021. Plant based products. Internal notes.
Vitamin B12 0.2 µg 232 Norwegian Food Safety Authority. Nutrient analysis 2020-2021. Plant based products. Internal notes.
Vitamin C 0 mg 232 Norwegian Food Safety Authority. Nutrient analysis 2020-2021. Plant based products. Internal notes.
Calcium 86 mg 232 Norwegian Food Safety Authority. Nutrient analysis 2020-2021. Plant based products. Internal notes.
Iron 0.1 mg 232 Norwegian Food Safety Authority. Nutrient analysis 2020-2021. Plant based products. Internal notes.
Sodium 34 mg 232 Norwegian Food Safety Authority. Nutrient analysis 2020-2021. Plant based products. Internal notes.
Potassium 37 mg 232 Norwegian Food Safety Authority. Nutrient analysis 2020-2021. Plant based products. Internal notes.
Magnesium 4 mg 232 Norwegian Food Safety Authority. Nutrient analysis 2020-2021. Plant based products. Internal notes.
Zinc 0.1 mg 232 Norwegian Food Safety Authority. Nutrient analysis 2020-2021. Plant based products. Internal notes.
Selenium 0 µg 232 Norwegian Food Safety Authority. Nutrient analysis 2020-2021. Plant based products. Internal notes.
Copper 0.04 mg 232 Norwegian Food Safety Authority. Nutrient analysis 2020-2021. Plant based products. Internal notes.
Phosphorus 27 mg 232 Norwegian Food Safety Authority. Nutrient analysis 2020-2021. Plant based products. Internal notes.
Iodine 7 µg 232 Norwegian Food Safety Authority. Nutrient analysis 2020-2021. Plant based products. Internal notes.

Classifications

LanguaL coding of the food
LanguaL Classification
A0182 MILK ANALOG (US CFR)
A0788 IMMITATION MILK PRODUCTS (EUROFIR)
B1219 COMMON OAT
C0133 SEED, SKIN PRESENT, GERM PRESENT
E0123 LIQUID, LOW VISCOSITY, WITH NO VISIBLE PARTICLES
F0001 EXTENT OF HEAT TREATMENT NOT KNOWN
G0003 COOKING METHOD NOT APPLICABLE
H0148 WATER ADDED
H0367 SALT ADDED
J0001 PRESERVATION METHOD NOT KNOWN
K0003 NO PACKING MEDIUM USED
M0159 PAPERBOARD OR PAPER CONTAINER
M0213 BOX
N0001 FOOD CONTACT SURFACE NOT KNOWN
P0024 HUMAN CONSUMER, NO AGE SPECIFICATION
P0171 LACTOSE FREE FOOD
Z0112 FOOD INDUSTRY PREPARED

Foods in Juice, fruit drink, soda etc

Food Groups