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Oat based beverage, chocolate flavour, with calcium and vitamins

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight).
Water 84 g MI0142 Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
Kilojoules 297 kJ MI0114 Energy calculated according to Regulation (EU) 1169/2011 (kJ) (ENERCJ[kJ] = 17*PROT[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 8*FIBT[g] + 13*OA[g] + 10*POLYL[g])
Kilocalories 71 kcal MI0115 Energy calculated according to Regulation (EU) 1169/2011 (kcal) (ENERCC[kcal] = 4*PROT[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 2*FIBT[g] + 3*OA[g] + 2.4*POLYL[g])
Fat 1.6 g 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
Saturated fatty acids 0.2 g MI0208 Fatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])
C12:0 0 g 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
C14:0 0 g 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
C16:0 0.15 g 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
C18:0 0.05 g 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
Transunsaturated fatty acids 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Cis-mono unsaturated fatty acids 0.8 g MI0210 Fatty acids, monounsaturated, calculated as sum of individual fatty acids, cis isomers only (FAMSCIS[g] =F10:1CIS[g] +F12:1CIS[g] +F14:1CIS[g] + F15:1CN8[g] + F16:1CIS[g] + F17:1CIS[g] + F18:1CIS[g] + F20:1CIS[g] + F22:1CIS[g] + F24:1CIS[g])
C16:1 sum 0 g 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
C18:1 sum 0.8 g 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
Cis-poly unsaturated fatty acids 0.5 g MI0212 Fatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g])
C18:2n-6 0.38 g 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
C18:3n-3 0.08 g 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
C20:3n-3 0 g 50 Estimated as a naturally occurring zero value, not analysed.
C20:3n-6 0 g 50 Estimated as a naturally occurring zero value, not analysed.
C20:4n-3 0 g 50 Estimated as a naturally occurring zero value, not analysed.
C20:4n-6 0 g 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
C20:5n-3 (EPA) 0 g 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
C22:5n-3 (DPA) 0 g 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
C22:6n-3 (DHA) 0 g 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
Cis-poly unsaturated fatty acids, n-3 0.08 g 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
Cis-poly unsaturated fatty acids, n-6 0.38 g 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
Cholesterol 0 mg 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
Carbohydrate, glycemic 12.3 g MI0181 Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
Starch 5.1 g 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
Mono+Di saccharides 7.2 g 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
Sugar, added 3 g 124 Product information, information from nutrition labelling/internet sites, 2018.
Dietary fibre 1 g 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
Protein 1.2 g 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
Salt 0.2 g MI0120 Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
Alcohol 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 0 µg-RE MI0325 Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
Retinol 0 µg 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
Beta-carotene 0 µg 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
Vitamin D 1 µg 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
Vitamin E 0.6 mg-ATE 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
Thiamin 0.03 mg 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
Riboflavin 0.29 mg 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
Niacin 0.1 mg 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
Vitamin B6 0 mg 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
Folate 6 µg 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
Vitamin B12 0.4 µg 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
Vitamin C 0 mg 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
Calcium 110 mg 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
Iron 0.9 mg 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
Sodium 64 mg 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
Potassium 66 mg 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
Magnesium 10 mg 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
Zinc 0.2 mg 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
Selenium 0 µg 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
Copper 0.09 mg 30 Calculated value from a similar food item.
Phosphorus 51 mg 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
Iodine 0 µg 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall

Classifications

LanguaL coding of the food
LanguaL Classification
A0182 MILK ANALOG (US CFR)
A0788 IMMITATION MILK PRODUCTS (EUROFIR)
B1219 COMMON OAT
C0133 SEED, SKIN PRESENT, GERM PRESENT
E0123 LIQUID, LOW VISCOSITY, WITH NO VISIBLE PARTICLES
F0001 EXTENT OF HEAT TREATMENT NOT KNOWN
G0003 COOKING METHOD NOT APPLICABLE
H0148 WATER ADDED
H0162 CALCIUM ADDED
H0163 VITAMIN ADDED
H0231 CHOCOLATE OR COCOA ADDED
H0367 SALT ADDED
J0001 PRESERVATION METHOD NOT KNOWN
K0003 NO PACKING MEDIUM USED
M0156 PAPERBOARD CONTAINER
M0213 BOX
N0036 PLASTIC
P0024 HUMAN CONSUMER, NO AGE SPECIFICATION
P0171 LACTOSE FREE FOOD
P0183 ENRICHED CLAIM OR USE
Z0112 FOOD INDUSTRY PREPARED

Foods in Juice, fruit drink, soda etc

Food Groups