Næringsinnhold

Porsjonsstørrelse:

Energigivende næringsstoffer

Sammensetning
Vann: 67 g
Fett: 13 g
Protein: 11,3 g
Karbohydrat: 4,4 g
Kostfiber: 4 g
Energiinnhold
Fett: 62 E%
Protein: 25 E%
Karbohydrat: 10 E%
Kostfiber: 4 E%
Fett
Karbohydrat
Kostfiber
Protein
Alkohol
Vann
  • Energi i 100 g: 782 kJ (188 kcal)
  • Spiselig del: 100 %

NæringsstoffKildeMengdeEnergi%
Fett228a13 g61%
KarbohydratMI01814,4 g9%
Kostfiber228a4 g4%
Protein228a11,3 g24%
Alkohol500 g0%
VannMI014267 g-

Vitaminer

Anbefalt dagsinntak (AI)

Fettløselige vitaminerKildeMengde% av AI
Vitamin A (RAE)MI03257 µg-RE
Vitamin A (RE)MI03228 µg-RE1 %
Betakaroten228a13 µg
Retinol228a6 µg
Vitamin D228a0 µg0 %
Vitamin E228a1 mg-ATE8 %
Vannløselige vitaminerKildeMengde% av AI
Vitamin B1 (tiamin)228a0,18 mg13 %
Vitamin B2 (riboflavin)228a0,1 mg6 %
Vitamin B3 (niacin)701G2,5 mg
NiacinekvivalenterMI04214,6 mg22 %
Vitamin B6 (pyridoksin)228a0,13 mg7 %
Vitamin B9 (folat)228a9 µg2 %
Vitamin B12 (kobalamin)228a0,7 µg17 %
Vitamin C (askorbinsyre)228a1 mg0 %

Mineraler og sporstoffer

Anbefalt dagsinntak (AI)

MineralerKildeMengde% av AI
Kalsium (Ca)228a16 mg1 %
Kalium (K)228a330 mg9 %
Natrium (Na)228a650 mg
Salt (NaCl)MI01201,6 g
Fosfor (P)228a180 mg28 %
Magnesium (Mg)228a16 mg5 %
SporstofferKildeMengde% av AI
Jern (Fe)228a1,3 mg11 %
Kobber (Cu)228a0,05 mg5 %
Sink (Zn)228a1,6 mg11 %
Selen (Se)228a8 µg9 %
Jod (I)228a2 µg1 %

Klassifisering

Matvarene i Matvaretabellen beskrives ved hjelp av et klassifiseringssystem som heter LanguaL. LanguaL står for “Langua aLimentaria” eller “language of food”. Språket gjør det mulig å gi standardiserte beskrivelser av matvarene.

LanguaLKlassifisering
A0150Meat or meat product (FROM MAMMAL) (US CFR)
A0799Meat dish (EUROFIR)
B1105Cattle and swine
C0268Skeletal meat part, without bone, without skin
E0147Whole, shape achieved by forming
F0014Fully heat-treated
G0008Griddled
H0151Spice or herb added
J0142Preserved by chilling or freezing
K0003No packing medium used
M0166Plastic bag or pouch
N0036Plastic
P0024Human consumer, no age specification
Z0112Food industry prepared

Kilder

10
Manglende verdi, ukjent innhold.
50
Vurdert som naturlig forekommende nullverdi, ikke analysert.
228a
Mattilsynet. Analyseprosjekt 2018-2019. Kjøttprodukter. Publisert rapport (2019): «Næringsstoff- og tungmetallanalyser i kjøttprodukter». mattilsynet-xp7prod.enonic.cloud
331
Frydenberg, H, Urke EB og Carlsen MH. Sukkerprosjektet 2021-2024. Universitetet i Oslo, avdeling for ernæringsvitenskap.
701G
Aggregert verdi fra forskjellige matvarer
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0208
Fatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])
MI0210
Fatty acids, monounsaturated, calculated as sum of individual fatty acids, cis isomers only (FAMSCIS[g] =F10:1CIS[g] +F12:1CIS[g] +F14:1CIS[g] + F15:1CN8[g] + F16:1CIS[g] + F17:1CIS[g] + F18:1CIS[g] + F20:1CIS[g] + F22:1CIS[g] + F24:1CIS[g])
MI0212
Fatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g])
MI0322
Vitamin A-aktivitet beregnet fra retinol og betakaroten (faktor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
MI0421
Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)
MI_SUGAR_NO
Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

Sammenlign matvarer

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