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Margarine, fat spread, Olivero

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight).
Water 38 g 113a Data from the industry to the Food Composition Table 2020, unspecified/verified value.
Kilojoules 2237 kJ 61a Calculated value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively.
Kilocalories 544 kcal 61b Calculated value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively.
Fat 60 g 113a Data from the industry to the Food Composition Table 2020, unspecified/verified value.
Saturated fatty acids 22 g 113a Data from the industry to the Food Composition Table 2020, unspecified/verified value.
C12:0 3 g 113a Data from the industry to the Food Composition Table 2020, unspecified/verified value.
C14:0 2.6 g 113a Data from the industry to the Food Composition Table 2020, unspecified/verified value.
C16:0 7.7 g 113a Data from the industry to the Food Composition Table 2020, unspecified/verified value.
C18:0 5.2 g 113a Data from the industry to the Food Composition Table 2020, unspecified/verified value.
Transunsaturated fatty acids 0 g 113a Data from the industry to the Food Composition Table 2020, unspecified/verified value.
Cis-mono unsaturated fatty acids 26 g 113a Data from the industry to the Food Composition Table 2020, unspecified/verified value.
C16:1 sum 0.4 g 113a Data from the industry to the Food Composition Table 2020, unspecified/verified value.
C18:1 sum 24.3 g 113a Data from the industry to the Food Composition Table 2020, unspecified/verified value.
Cis-poly unsaturated fatty acids 9 g 113a Data from the industry to the Food Composition Table 2020, unspecified/verified value.
C18:2n-6 6.8 g 113a Data from the industry to the Food Composition Table 2020, unspecified/verified value.
C18:3n-3 1.4 g 113a Data from the industry to the Food Composition Table 2020, unspecified/verified value.
C20:3n-3 0 g 50 Estimated as a naturally occurring zero value, not analysed.
C20:3n-6 0 g 50 Estimated as a naturally occurring zero value, not analysed.
C20:4n-3 0 g 50 Estimated as a naturally occurring zero value, not analysed.
C20:4n-6 0 g 50 Estimated as a naturally occurring zero value, not analysed.
C20:5n-3 (EPA) 0 g 50 Estimated as a naturally occurring zero value, not analysed.
C22:5n-3 (DPA) 0 g 50 Estimated as a naturally occurring zero value, not analysed.
C22:6n-3 (DHA) 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Cis-poly unsaturated fatty acids, n-3 1.4 g 113a Data from the industry to the Food Composition Table 2020, unspecified/verified value.
Cis-poly unsaturated fatty acids, n-6 6.8 g 113a Data from the industry to the Food Composition Table 2020, unspecified/verified value.
Cholesterol 0 mg 113a Data from the industry to the Food Composition Table 2020, unspecified/verified value.
Carbohydrate, glycemic 0.5 g 80 Calculated from the sum of mono-/disaccharides and starch.
Starch 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Mono+Di saccharides 0.5 g 113a Data from the industry to the Food Composition Table 2020, unspecified/verified value.
Sugar, added 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Dietary fibre 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Protein 0.5 g 113a Data from the industry to the Food Composition Table 2020, unspecified/verified value.
Salt 1 g 83 Calculated as the content of sodium x 2,5 /1000.
Alcohol 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 900 RAE 113a Data from the industry to the Food Composition Table 2020, unspecified/verified value.
Retinol M µg 10 Missing value, content not known.
Beta-carotene M µg 10 Missing value, content not known.
Vitamin D 10 µg 113a Data from the industry to the Food Composition Table 2020, unspecified/verified value.
Vitamin E 9 alfa-TE 113a Data from the industry to the Food Composition Table 2020, unspecified/verified value.
Thiamin 0 mg 20 Estimated value.
Riboflavin 0 mg 20 Estimated value.
Niacin 0 mg 20 Estimated value.
Vitamin B6 0 mg 20 Estimated value.
Folate 0 µg 20 Estimated value.
Vitamin B12 0 µg 20 Estimated value.
Vitamin C 0 mg 20 Estimated value.
Calcium 0 mg 20 Estimated value.
Iron 0 mg 20 Estimated value.
Sodium 400 mg 113a Data from the industry to the Food Composition Table 2020, unspecified/verified value.
Potassium 0 mg 20 Estimated value.
Magnesium 0 mg 20 Estimated value.
Zinc 0 mg 20 Estimated value.
Selenium 0 µg 20 Estimated value.
Copper 0 mg 20 Estimated value.
Phosphorus 0 mg 20 Estimated value.
Iodine 1.5 µg 30 Calculated value from a similar food item.

Classifications

LanguaL coding of the food
LanguaL Classification
A0294 Butter product analog (US CFR)
A0807 Margarine or lipid of mixed origin (EUROFIR)
B1017 Oil-producing plant
C0190 Fat or oil
E0119 Semisolid with smooth consistency
F0014 Fully heat-treated
G0003 Cooking method not applicable
H0117 Flavoring or taste ingredient added
H0214 Vitamin d added
J0131 Preserved by chilling
K0003 No packing medium used
M0187 Plastic container, rigid or semirigid, plastic lid
M0213 Box
M0246 Metal screw cap/pilfer proof
N0036 Plastic
P0024 Human consumer, no age specification
Z0112 Food industry prepared

Food Groups