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Margarine, fat spread, rapeseed and sunflower oil, 80 % fat, Vita hjertego myk

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight).
Water 39 g MI0142 Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
Kilojoules 2237 kJ MI0114 Energy calculated according to Regulation (EU) 1169/2011 (kJ) (ENERCJ[kJ] = 17*PROT[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 8*FIBT[g] + 13*OA[g] + 10*POLYL[g])
Kilocalories 544 kcal MI0115 Energy calculated according to Regulation (EU) 1169/2011 (kcal) (ENERCC[kcal] = 4*PROT[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 2*FIBT[g] + 3*OA[g] + 2.4*POLYL[g])
Fat 60 g 115a Data from the industry to the Food Composition Table 2022, unspecified/verified value.
Saturated fatty acids 12 g MI0208 Fatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])
C12:0 2 g 115a Data from the industry to the Food Composition Table 2022, unspecified/verified value.
C14:0 0.9 g 115a Data from the industry to the Food Composition Table 2022, unspecified/verified value.
C16:0 3.2 g 115a Data from the industry to the Food Composition Table 2022, unspecified/verified value.
C18:0 5.3 g 115a Data from the industry to the Food Composition Table 2022, unspecified/verified value.
Transunsaturated fatty acids 0 g 115a Data from the industry to the Food Composition Table 2022, unspecified/verified value.
Cis-mono unsaturated fatty acids 24 g MI0210 Fatty acids, monounsaturated, calculated as sum of individual fatty acids, cis isomers only (FAMSCIS[g] =F10:1CIS[g] +F12:1CIS[g] +F14:1CIS[g] + F15:1CN8[g] + F16:1CIS[g] + F17:1CIS[g] + F18:1CIS[g] + F20:1CIS[g] + F22:1CIS[g] + F24:1CIS[g])
C16:1 sum 0 g 115a Data from the industry to the Food Composition Table 2022, unspecified/verified value.
C18:1 sum 24.1 g 115a Data from the industry to the Food Composition Table 2022, unspecified/verified value.
Cis-poly unsaturated fatty acids 20 g MI0212 Fatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g])
C18:2n-6 17.4 g 115a Data from the industry to the Food Composition Table 2022, unspecified/verified value.
C18:3n-3 2 g 115a Data from the industry to the Food Composition Table 2022, unspecified/verified value.
C20:3n-3 0 g 115a Data from the industry to the Food Composition Table 2022, unspecified/verified value.
C20:3n-6 0 g 115a Data from the industry to the Food Composition Table 2022, unspecified/verified value.
C20:4n-3 0 g 115a Data from the industry to the Food Composition Table 2022, unspecified/verified value.
C20:4n-6 0 g 115a Data from the industry to the Food Composition Table 2022, unspecified/verified value.
C20:5n-3 (EPA) 0 g 115a Data from the industry to the Food Composition Table 2022, unspecified/verified value.
C22:5n-3 (DPA) 0 g 115a Data from the industry to the Food Composition Table 2022, unspecified/verified value.
C22:6n-3 (DHA) 0 g 115a Data from the industry to the Food Composition Table 2022, unspecified/verified value.
Cis-poly unsaturated fatty acids, n-3 2 g 115a Data from the industry to the Food Composition Table 2022, unspecified/verified value.
Cis-poly unsaturated fatty acids, n-6 17.4 g 115a Data from the industry to the Food Composition Table 2022, unspecified/verified value.
Cholesterol 0 mg 115a Data from the industry to the Food Composition Table 2022, unspecified/verified value.
Carbohydrate, glycemic 0.5 g MI0181 Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
Starch 0 g 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Mono+Di saccharides 0.5 g 115a Data from the industry to the Food Composition Table 2022, unspecified/verified value.
Sugar, added 0 g 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Dietary fibre 0 g 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Protein 0.5 g 115a Data from the industry to the Food Composition Table 2022, unspecified/verified value.
Salt 0.8 g MI0120 Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
Alcohol 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 899 µg-RE MI0325 Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
Retinol 870 µg 115a Data from the industry to the Food Composition Table 2022, unspecified/verified value.
Beta-carotene 350 µg 115a Data from the industry to the Food Composition Table 2022, unspecified/verified value.
Vitamin D 10 µg 115a Data from the industry to the Food Composition Table 2022, unspecified/verified value.
Vitamin E 19 mg-ATE 115a Data from the industry to the Food Composition Table 2022, unspecified/verified value.
Thiamin 0 mg 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Riboflavin 0 mg 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Niacin 0 mg 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Vitamin B6 0 mg 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Folate 0 µg 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Vitamin B12 0 µg 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Vitamin C 0 mg 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Calcium 0 mg 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Iron 0 mg 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Sodium 300 mg 115a Data from the industry to the Food Composition Table 2022, unspecified/verified value.
Potassium 0 mg 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Magnesium 0 mg 115a Data from the industry to the Food Composition Table 2022, unspecified/verified value.
Zinc 0 mg 115a Data from the industry to the Food Composition Table 2022, unspecified/verified value.
Selenium 0 µg 115a Data from the industry to the Food Composition Table 2022, unspecified/verified value.
Copper 0 mg 115a Data from the industry to the Food Composition Table 2022, unspecified/verified value.
Phosphorus 0 mg 115a Data from the industry to the Food Composition Table 2022, unspecified/verified value.
Iodine 2 µg 115a Data from the industry to the Food Composition Table 2022, unspecified/verified value.

Classifications

LanguaL coding of the food
LanguaL Classification
A0231 MARGARINE (US CFR)
A0807 MARGARINE OR LIPID OF MIXED ORIGIN (EUROFIR)
B1017 OIL-PRODUCING PLANT
C0190 FAT OR OIL
E0119 SEMISOLID WITH SMOOTH CONSISTENCY
F0014 FULLY HEAT-TREATED
G0003 COOKING METHOD NOT APPLICABLE
H0184 MILK ADDED
H0214 VITAMIN D ADDED
H0306 HOMOGENIZED OR EMULSIFIED
H0316 VITAMIN A ADDED
H0317 CAROTENES ADDED
H0555 LECITHINS ADDED
H0581 MONO- AND DIGLYCERIDES OF FATTY ACIDS ADDED
J0131 PRESERVED BY CHILLING
K0003 NO PACKING MEDIUM USED
M0187 PLASTIC CONTAINER, RIGID OR SEMIRIGID, PLASTIC LID
M0213 BOX
M0426 PEEL-OFF LID
N0036 PLASTIC
P0024 HUMAN CONSUMER, NO AGE SPECIFICATION
Z0112 FOOD INDUSTRY PREPARED

Food Groups