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Margarine, fat spread, vegetable fat and butter, 40 % fat, Brelett

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight).
Water 50 g 107a Data from the industry to the Food Composition Table 2014, unspecified.
Kilojoules 1599 kJ 61a Calculated value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively.
Kilocalories 388 kcal 61b Calculated value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively.
Fat 40 g 107a Data from the industry to the Food Composition Table 2014, unspecified.
Saturated fatty acids 12 g 107a Data from the industry to the Food Composition Table 2014, unspecified.
C12:0 0.83 g 109b Data from the industry to the Food Composition Table 2016, analysed value.
C14:0 1.33 g 109b Data from the industry to the Food Composition Table 2016, analysed value.
C16:0 4.68 g 109b Data from the industry to the Food Composition Table 2016, analysed value.
C18:0 2.75 g 109b Data from the industry to the Food Composition Table 2016, analysed value.
Transunsaturated fatty acids 0.3 g 107a Data from the industry to the Food Composition Table 2014, unspecified.
Cis-mono unsaturated fatty acids 19 g 107a Data from the industry to the Food Composition Table 2014, unspecified.
C16:1 sum 0.23 g 109b Data from the industry to the Food Composition Table 2016, analysed value.
C18:1 sum 17.72 g 109b Data from the industry to the Food Composition Table 2016, analysed value.
Cis-poly unsaturated fatty acids 7 g 107a Data from the industry to the Food Composition Table 2014, unspecified.
C18:2n-6 4.85 g 109b Data from the industry to the Food Composition Table 2016, analysed value.
C18:3n-3 2.15 g 109b Data from the industry to the Food Composition Table 2016, analysed value.
C20:3n-3 0 g 109b Data from the industry to the Food Composition Table 2016, analysed value.
C20:3n-6 0 g 109b Data from the industry to the Food Composition Table 2016, analysed value.
C20:4n-3 0 g 109b Data from the industry to the Food Composition Table 2016, analysed value.
C20:4n-6 0.01 g 109b Data from the industry to the Food Composition Table 2016, analysed value.
C20:5n-3 (EPA) 0 g 109b Data from the industry to the Food Composition Table 2016, analysed value.
C22:5n-3 (DPA) 0 g 109b Data from the industry to the Food Composition Table 2016, analysed value.
C22:6n-3 (DHA) 0 g 109b Data from the industry to the Food Composition Table 2016, analysed value.
Cis-poly unsaturated fatty acids, n-3 2.18 g 109b Data from the industry to the Food Composition Table 2016, analysed value.
Cis-poly unsaturated fatty acids, n-6 4.9 g 109b Data from the industry to the Food Composition Table 2016, analysed value.
Cholesterol 32 mg 104c Data from the industry to the Food Composition Table 2011, calculated from industrial recipe.
Carbohydrate, glycemic 3 g 80 Calculated from the sum of mono-/disaccharides and starch.
Starch 2 g 107a Data from the industry to the Food Composition Table 2014, unspecified.
Mono+Di saccharides 1 g 107a Data from the industry to the Food Composition Table 2014, unspecified.
Sugar, added 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Dietary fibre 0 g 60a Estimated as zero value when the analysed value is below the limit of quantification.
Protein 4 g 107a Data from the industry to the Food Composition Table 2014, unspecified.
Salt 1.2 g 83 Calculated as the content of sodium x 2,5 /1000.
Alcohol 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 844 RAE 85 Calculated as the sum of retinol + 1/12 beta-carotene.
Retinol 792 µg 107a Data from the industry to the Food Composition Table 2014, unspecified.
Beta-carotene 626 µg 107a Data from the industry to the Food Composition Table 2014, unspecified.
Vitamin D 10 µg 107a Data from the industry to the Food Composition Table 2014, unspecified.
Vitamin E 6 alfa-TE 107a Data from the industry to the Food Composition Table 2014, unspecified.
Thiamin 0.02 mg 107a Data from the industry to the Food Composition Table 2014, unspecified.
Riboflavin 0.15 mg 107a Data from the industry to the Food Composition Table 2014, unspecified.
Niacin 0 mg 107a Data from the industry to the Food Composition Table 2014, unspecified.
Vitamin B6 0.01 mg 107a Data from the industry to the Food Composition Table 2014, unspecified.
Folate 6 µg 107a Data from the industry to the Food Composition Table 2014, unspecified.
Vitamin B12 0.2 µg 107a Data from the industry to the Food Composition Table 2014, unspecified.
Vitamin C 0 mg 50 Estimated as a naturally occurring zero value, not analysed.
Calcium 32 mg 107a Data from the industry to the Food Composition Table 2014, unspecified.
Iron 0.2 mg 107a Data from the industry to the Food Composition Table 2014, unspecified.
Sodium 480 mg 107a Data from the industry to the Food Composition Table 2014, unspecified.
Potassium 57 mg 107a Data from the industry to the Food Composition Table 2014, unspecified.
Magnesium 0 mg 107a Data from the industry to the Food Composition Table 2014, unspecified.
Zinc 0.2 mg 107a Data from the industry to the Food Composition Table 2014, unspecified.
Selenium 5 µg 107a Data from the industry to the Food Composition Table 2014, unspecified.
Copper 0.01 mg 107a Data from the industry to the Food Composition Table 2014, unspecified.
Phosphorus 76 mg 107a Data from the industry to the Food Composition Table 2014, unspecified.
Iodine 18.5 µg 325 University of Oslo (2018). Iodine project 2017-2018.

Classifications

LanguaL coding of the food
LanguaL Classification
A0294 Butter product analog (US CFR)
A0807 Margarine or lipid of mixed origin (EUROFIR)
B1201 Cow
C0235 Milk
E0144 Semisolid
F0014 Fully heat-treated
G0003 Cooking method not applicable
H0107 Lactic acid-other agent fermented
H0214 Vitamin d added
H0263 Vegetable fat or oil added
H0296 Cream added
H0316 Vitamin a added
H0317 Carotenes added
H0324 Fat partially removed, 50% or more remaining
H0581 Mono- and diglycerides of fatty acids added (EC/CODEX)
H0646 Potassium sorbate added (EC/CODEX)
H0685 Sodium hydroxide added (EC/CODEX)
J0131 Preserved by chilling
K0003 No packing medium used
M0213 Box
N0036 Plastic
P0024 Human consumer, no age specification
P0132 "light" label claim
P0161 Label claim in food name
Z0112 Food industry prepared

Foods in Margarine and butter

Food Groups