Margarine, fat spread, vegetable fat, Soft light
| Nutrient | Quantity | Unit | Ref. | Description |
|---|---|---|---|---|
| Edible part | 100 | % | 0 | Estimated as 100 % edible (net weight). |
| Water | 59 | g | MI0142 | Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g]) |
| Kilojoules | 1497 | kJ | MI0114 | Energy calculated according to Regulation (EU) 1169/2011 (kJ) (ENERCJ[kJ] = 17*PROT[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 8*FIBT[g] + 13*OA[g] + 10*POLYL[g]) |
| Kilocalories | 364 | kcal | MI0115 | Energy calculated according to Regulation (EU) 1169/2011 (kcal) (ENERCC[kcal] = 4*PROT[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 2*FIBT[g] + 3*OA[g] + 2.4*POLYL[g]) |
| Fat | 40 | g | 115a | Data from the industry to the Food Composition Table 2022, unspecified/verified value. |
| Saturated fatty acids | 8 | g | MI0208 | Fatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g]) |
| C12:0 | 2 | g | 115a | Data from the industry to the Food Composition Table 2022, unspecified/verified value. |
| C14:0 | 0.8 | g | 115a | Data from the industry to the Food Composition Table 2022, unspecified/verified value. |
| C16:0 | 1.9 | g | 115a | Data from the industry to the Food Composition Table 2022, unspecified/verified value. |
| C18:0 | 2 | g | 115a | Data from the industry to the Food Composition Table 2022, unspecified/verified value. |
| Transunsaturated fatty acids | 0 | g | 115a | Data from the industry to the Food Composition Table 2022, unspecified/verified value. |
| Cis-mono unsaturated fatty acids | 20 | g | MI0210 | Fatty acids, monounsaturated, calculated as sum of individual fatty acids, cis isomers only (FAMSCIS[g] =F10:1CIS[g] +F12:1CIS[g] +F14:1CIS[g] + F15:1CN8[g] + F16:1CIS[g] + F17:1CIS[g] + F18:1CIS[g] + F20:1CIS[g] + F22:1CIS[g] + F24:1CIS[g]) |
| C16:1 sum | 0 | g | 115a | Data from the industry to the Food Composition Table 2022, unspecified/verified value. |
| C18:1 sum | 20.1 | g | 115a | Data from the industry to the Food Composition Table 2022, unspecified/verified value. |
| Cis-poly unsaturated fatty acids | 9 | g | MI0212 | Fatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g]) |
| C18:2n-6 | 6.2 | g | 115a | Data from the industry to the Food Composition Table 2022, unspecified/verified value. |
| C18:3n-3 | 2.8 | g | 115a | Data from the industry to the Food Composition Table 2022, unspecified/verified value. |
| C20:3n-3 | 0 | g | 115a | Data from the industry to the Food Composition Table 2022, unspecified/verified value. |
| C20:3n-6 | 0 | g | 115a | Data from the industry to the Food Composition Table 2022, unspecified/verified value. |
| C20:4n-3 | 0 | g | 115a | Data from the industry to the Food Composition Table 2022, unspecified/verified value. |
| C20:4n-6 | 0 | g | 115a | Data from the industry to the Food Composition Table 2022, unspecified/verified value. |
| C20:5n-3 (EPA) | 0 | g | 115a | Data from the industry to the Food Composition Table 2022, unspecified/verified value. |
| C22:5n-3 (DPA) | 0 | g | 115a | Data from the industry to the Food Composition Table 2022, unspecified/verified value. |
| C22:6n-3 (DHA) | 0 | g | 115a | Data from the industry to the Food Composition Table 2022, unspecified/verified value. |
| Cis-poly unsaturated fatty acids, n-3 | 2.8 | g | 115a | Data from the industry to the Food Composition Table 2022, unspecified/verified value. |
| Cis-poly unsaturated fatty acids, n-6 | 6.2 | g | 115a | Data from the industry to the Food Composition Table 2022, unspecified/verified value. |
| Cholesterol | 0 | mg | 115a | Data from the industry to the Food Composition Table 2022, unspecified/verified value. |
| Carbohydrate, glycemic | 0.5 | g | MI0181 | Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g]) |
| Starch | 0 | g | 114a | Data from the industry to the Food Composition Table 2021, unspecified/verified value. |
| Mono+Di saccharides | 0.5 | g | 115a | Data from the industry to the Food Composition Table 2022, unspecified/verified value. |
| Sugar, added | 0 | g | 114a | Data from the industry to the Food Composition Table 2021, unspecified/verified value. |
| Dietary fibre | 0 | g | 114a | Data from the industry to the Food Composition Table 2021, unspecified/verified value. |
| Protein | 0.5 | g | 115a | Data from the industry to the Food Composition Table 2022, unspecified/verified value. |
| Salt | 1 | g | MI0120 | Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0) |
| Alcohol | 0 | g | 50 | Estimated as a naturally occurring zero value, not analysed. |
| Vitamin A | 899 | µg-RE | MI0325 | Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12)) |
| Retinol | 870 | µg | 115a | Data from the industry to the Food Composition Table 2022, unspecified/verified value. |
| Beta-carotene | 350 | µg | 115a | Data from the industry to the Food Composition Table 2022, unspecified/verified value. |
| Vitamin D | 10 | µg | 115a | Data from the industry to the Food Composition Table 2022, unspecified/verified value. |
| Vitamin E | 9 | mg-ATE | 115a | Data from the industry to the Food Composition Table 2022, unspecified/verified value. |
| Thiamin | 0 | mg | 114a | Data from the industry to the Food Composition Table 2021, unspecified/verified value. |
| Riboflavin | 0 | mg | 114a | Data from the industry to the Food Composition Table 2021, unspecified/verified value. |
| Niacin | 0 | mg | 114a | Data from the industry to the Food Composition Table 2021, unspecified/verified value. |
| Vitamin B6 | 0 | mg | 114a | Data from the industry to the Food Composition Table 2021, unspecified/verified value. |
| Folate | 0 | µg | 114a | Data from the industry to the Food Composition Table 2021, unspecified/verified value. |
| Vitamin B12 | 0 | µg | 114a | Data from the industry to the Food Composition Table 2021, unspecified/verified value. |
| Vitamin C | 0 | mg | 114a | Data from the industry to the Food Composition Table 2021, unspecified/verified value. |
| Calcium | 0 | mg | 114a | Data from the industry to the Food Composition Table 2021, unspecified/verified value. |
| Iron | 0 | mg | 114a | Data from the industry to the Food Composition Table 2021, unspecified/verified value. |
| Sodium | 400 | mg | 115a | Data from the industry to the Food Composition Table 2022, unspecified/verified value. |
| Potassium | 0 | mg | 114a | Data from the industry to the Food Composition Table 2021, unspecified/verified value. |
| Magnesium | 0 | mg | 115a | Data from the industry to the Food Composition Table 2022, unspecified/verified value. |
| Zinc | 0 | mg | 115a | Data from the industry to the Food Composition Table 2022, unspecified/verified value. |
| Selenium | 0 | µg | 115a | Data from the industry to the Food Composition Table 2022, unspecified/verified value. |
| Copper | 0 | mg | 115a | Data from the industry to the Food Composition Table 2022, unspecified/verified value. |
| Phosphorus | 0 | mg | 115a | Data from the industry to the Food Composition Table 2022, unspecified/verified value. |
| Iodine | 2 | µg | 115a | Data from the industry to the Food Composition Table 2022, unspecified/verified value. |
Classifications
| LanguaL | Classification |
|---|---|
| A0294 | BUTTER PRODUCT ANALOG (US CFR) |
| A0807 | MARGARINE OR LIPID OF MIXED ORIGIN (EUROFIR) |
| B1017 | OIL-PRODUCING PLANT |
| C0190 | FAT OR OIL |
| E0119 | SEMISOLID WITH SMOOTH CONSISTENCY |
| F0014 | FULLY HEAT-TREATED |
| G0003 | COOKING METHOD NOT APPLICABLE |
| H0117 | FLAVORING OR TASTE INGREDIENT ADDED |
| H0145 | PECTIN ADDED |
| H0184 | MILK ADDED |
| H0214 | VITAMIN D ADDED |
| H0306 | HOMOGENIZED OR EMULSIFIED |
| H0316 | VITAMIN A ADDED |
| H0317 | CAROTENES ADDED |
| H0646 | POTASSIUM SORBATE ADDED |
| J0131 | PRESERVED BY CHILLING |
| K0003 | NO PACKING MEDIUM USED |
| M0187 | PLASTIC CONTAINER, RIGID OR SEMIRIGID, PLASTIC LID |
| M0213 | BOX |
| M0426 | PEEL-OFF LID |
| N0036 | PLASTIC |
| P0024 | HUMAN CONSUMER, NO AGE SPECIFICATION |
| P0034 | REDUCED ENERGY FOOD |
| P0040 | REDUCED FAT FOOD |
| P0132 | ""LIGHT"" LABEL CLAIM |
| P0161 | LABEL CLAIM IN FOOD NAME |
| Z0112 | FOOD INDUSTRY PREPARED |
Foods in Margarine and butter
- Ghee
- Butter
- Margarine, fat spread, semi-hard, butter and rapeseed oil, 80 % fat, Bremykt
- Margarine, fat spread, vegetable fat and butter, 40 % fat, Brelett
- Margarine, liquid, rapeseed and sunflower oil, 85 % fat, Vita
- Margarine, soft, spread with sterols, 35 % fat, Vita Pro aktiv
- Ghee, vegetable oil
- Margarine, for baking/frying, hard, vegetable fat, Melange
- Margarine, liquid, vegetable fat, Melange
- Margarine, vegetable fat, Soft Flora
- Margarine, for baking/frying, soft, vegetable fat, Soft Flora
- Margarine, fat spread, vegetable fat, Soft light
- Margarine, fat spread, rapeseed and sunflower oil, 80 % fat, Vita hjertego myk
- Margarine, fat spread, rapeseed and sunflower oil, 40 % fat, Vita lett
- Butter, unsalted
- Margarine, hard
- Margarine, soft
- Fat for cooking, unspecified
- Margarine, without salt and milk, foil
- Margarine, reduced salt, Soft Spesial
- Butter, extra salt, Kviteseid butter
- Margarine, fat spread, Olivero
- Margarine, fat spread, Bremykt mykere
Food Groups
- Poultry and meat
- Egg
- Milk and milk products
- Sugar and sweet products
- Potatoes, vegetables, fruit and berries
- Cereals, seed and nuts
- Fish and shellfish
- Beverages
- Margarine, butter, oil etc
- Infant food
- Other dishes, products and ingredients
© Norwegian Food Composition Database 2022
Please use the table values, but make sure you publish the reference:Norwegian Food Composition Database 2022 - Norwegian Food Safety Authority.
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