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Margarine, for baking/frying, soft, vegetable fat, Soft Flora

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight).
Water 28 g 113a Data from the industry to the Food Composition Table 2020, unspecified/verified value.
Kilojoules 2607 kJ 61a Calculated value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively.
Kilocalories 634 kcal 61b Calculated value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively.
Fat 70 g 113a Data from the industry to the Food Composition Table 2020, unspecified/verified value.
Saturated fatty acids 27 g 113a Data from the industry to the Food Composition Table 2020, unspecified/verified value.
C12:0 8.7 g 113a Data from the industry to the Food Composition Table 2020, unspecified/verified value.
C14:0 3.1 g 113a Data from the industry to the Food Composition Table 2020, unspecified/verified value.
C16:0 3.8 g 113a Data from the industry to the Food Composition Table 2020, unspecified/verified value.
C18:0 8 g 113a Data from the industry to the Food Composition Table 2020, unspecified/verified value.
Transunsaturated fatty acids 0 g 113a Data from the industry to the Food Composition Table 2020, unspecified/verified value.
Cis-mono unsaturated fatty acids 27 g 113a Data from the industry to the Food Composition Table 2020, unspecified/verified value.
C16:1 sum 0.1 g 113a Data from the industry to the Food Composition Table 2020, unspecified/verified value.
C18:1 sum 26 g 113a Data from the industry to the Food Composition Table 2020, unspecified/verified value.
Cis-poly unsaturated fatty acids 12 g 113a Data from the industry to the Food Composition Table 2020, unspecified/verified value.
C18:2n-6 8.2 g 113a Data from the industry to the Food Composition Table 2020, unspecified/verified value.
C18:3n-3 3.9 g 113a Data from the industry to the Food Composition Table 2020, unspecified/verified value.
C20:3n-3 0 g 136 Calculated value from in-house recipe (to the Food Composition Table 2016).
C20:3n-6 0 g 136 Calculated value from in-house recipe (to the Food Composition Table 2016).
C20:4n-3 0 g 136 Calculated value from in-house recipe (to the Food Composition Table 2016).
C20:4n-6 0 g 136 Calculated value from in-house recipe (to the Food Composition Table 2016).
C20:5n-3 (EPA) 0 g 136 Calculated value from in-house recipe (to the Food Composition Table 2016).
C22:5n-3 (DPA) 0 g 136 Calculated value from in-house recipe (to the Food Composition Table 2016).
C22:6n-3 (DHA) 0 g 136 Calculated value from in-house recipe (to the Food Composition Table 2016).
Cis-poly unsaturated fatty acids, n-3 3.9 g 113a Data from the industry to the Food Composition Table 2020, unspecified/verified value.
Cis-poly unsaturated fatty acids, n-6 8.2 g 113a Data from the industry to the Food Composition Table 2020, unspecified/verified value.
Cholesterol 0 mg 113a Data from the industry to the Food Composition Table 2020, unspecified/verified value.
Carbohydrate, glycemic 0.5 g 80 Calculated from the sum of mono-/disaccharides and starch.
Starch 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Mono+Di saccharides 0.5 g 113a Data from the industry to the Food Composition Table 2020, unspecified/verified value.
Sugar, added 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Dietary fibre 0 g 113a Data from the industry to the Food Composition Table 2020, unspecified/verified value.
Protein 0.5 g 113a Data from the industry to the Food Composition Table 2020, unspecified/verified value.
Salt 1.5 g 83 Calculated as the content of sodium x 2,5 /1000.
Alcohol 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 899 RAE 85 Calculated as the sum of retinol + 1/12 beta-carotene.
Retinol 870 µg 20 Estimated value.
Beta-carotene 350 µg 20 Estimated value.
Vitamin D 10 µg 113a Data from the industry to the Food Composition Table 2020, unspecified/verified value.
Vitamin E 13 alfa-TE 113a Data from the industry to the Food Composition Table 2020, unspecified/verified value.
Thiamin 0 mg 20 Estimated value.
Riboflavin 0 mg 20 Estimated value.
Niacin 0 mg 20 Estimated value.
Vitamin B6 0 mg 20 Estimated value.
Folate 0 µg 20 Estimated value.
Vitamin B12 0 µg 50 Estimated as a naturally occurring zero value, not analysed.
Vitamin C 0 mg 50 Estimated as a naturally occurring zero value, not analysed.
Calcium 0 mg 20 Estimated value.
Iron 0 mg 20 Estimated value.
Sodium 600 mg 113a Data from the industry to the Food Composition Table 2020, unspecified/verified value.
Potassium 0 mg 20 Estimated value.
Magnesium 2 mg 30 Calculated value from a similar food item.
Zinc 0 mg 20 Estimated value.
Selenium 0 µg 20 Estimated value.
Copper 0 mg 20 Estimated value.
Phosphorus 0 mg 20 Estimated value.
Iodine 1.5 µg 325 University of Oslo (2018). Iodine project 2017-2018.

Classifications

LanguaL coding of the food
LanguaL Classification
A0231 Margarine (US CFR)
A0807 Margarine or lipid of mixed origin (EUROFIR)
B1017 Oil-producing plant
C0190 Fat or oil
E0119 Semisolid with smooth consistency
F0014 Fully heat-treated
G0003 Cooking method not applicable
H0117 Flavoring or taste ingredient added
H0184 Milk added
H0214 Vitamin d added
H0263 Vegetable fat or oil added
H0306 Homogenized or emulsified
H0316 Vitamin a added
H0317 Carotenes added
H0555 Lecithins added (EC/CODEX)
J0131 Preserved by chilling
K0003 No packing medium used
M0347 Metalized paper wrapper
N0001 Food contact surface not known
P0024 Human consumer, no age specification
Z0112 Food industry prepared

Food Groups