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Margarine, soft, spread with sterols, 35 % fat, Vita Pro aktiv

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight).
Water 64 g MI0142 Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
Kilojoules 1312 kJ MI0114 Energy calculated according to Regulation (EU) 1169/2011 (kJ) (ENERCJ[kJ] = 17*PROT[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 8*FIBT[g] + 13*OA[g] + 10*POLYL[g])
Kilocalories 319 kcal MI0115 Energy calculated according to Regulation (EU) 1169/2011 (kcal) (ENERCC[kcal] = 4*PROT[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 2*FIBT[g] + 3*OA[g] + 2.4*POLYL[g])
Fat 35 g 115a Data from the industry to the Food Composition Table 2022, unspecified/verified value.
Saturated fatty acids 6 g MI0208 Fatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])
C12:0 0.7 g 115a Data from the industry to the Food Composition Table 2022, unspecified/verified value.
C14:0 0.3 g 115a Data from the industry to the Food Composition Table 2022, unspecified/verified value.
C16:0 1.9 g 115a Data from the industry to the Food Composition Table 2022, unspecified/verified value.
C18:0 2.6 g 115a Data from the industry to the Food Composition Table 2022, unspecified/verified value.
Transunsaturated fatty acids 0 g 115a Data from the industry to the Food Composition Table 2022, unspecified/verified value.
Cis-mono unsaturated fatty acids 15 g MI0210 Fatty acids, monounsaturated, calculated as sum of individual fatty acids, cis isomers only (FAMSCIS[g] =F10:1CIS[g] +F12:1CIS[g] +F14:1CIS[g] + F15:1CN8[g] + F16:1CIS[g] + F17:1CIS[g] + F18:1CIS[g] + F20:1CIS[g] + F22:1CIS[g] + F24:1CIS[g])
C16:1 sum 0 g 115a Data from the industry to the Food Composition Table 2022, unspecified/verified value.
C18:1 sum 14.8 g 115a Data from the industry to the Food Composition Table 2022, unspecified/verified value.
Cis-poly unsaturated fatty acids 11 g MI0212 Fatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g])
C18:2n-6 9.5 g 115a Data from the industry to the Food Composition Table 2022, unspecified/verified value.
C18:3n-3 1.6 g 115a Data from the industry to the Food Composition Table 2022, unspecified/verified value.
C20:3n-3 0 g 115a Data from the industry to the Food Composition Table 2022, unspecified/verified value.
C20:3n-6 0 g 115a Data from the industry to the Food Composition Table 2022, unspecified/verified value.
C20:4n-3 0 g 115a Data from the industry to the Food Composition Table 2022, unspecified/verified value.
C20:4n-6 0 g 115a Data from the industry to the Food Composition Table 2022, unspecified/verified value.
C20:5n-3 (EPA) 0 g 115a Data from the industry to the Food Composition Table 2022, unspecified/verified value.
C22:5n-3 (DPA) 0 g 115a Data from the industry to the Food Composition Table 2022, unspecified/verified value.
C22:6n-3 (DHA) 0 g 115a Data from the industry to the Food Composition Table 2022, unspecified/verified value.
Cis-poly unsaturated fatty acids, n-3 1.6 g 115a Data from the industry to the Food Composition Table 2022, unspecified/verified value.
Cis-poly unsaturated fatty acids, n-6 9.8 g 115a Data from the industry to the Food Composition Table 2022, unspecified/verified value.
Cholesterol 0 mg 115a Data from the industry to the Food Composition Table 2022, unspecified/verified value.
Carbohydrate, glycemic 0.5 g MI0181 Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
Starch 0 g 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Mono+Di saccharides 0.5 g 115a Data from the industry to the Food Composition Table 2022, unspecified/verified value.
Sugar, added 0 g 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Dietary fibre 0 g 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Protein 0.5 g 115a Data from the industry to the Food Composition Table 2022, unspecified/verified value.
Salt 1 g MI0120 Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
Alcohol 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 899 µg-RE MI0325 Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
Retinol 870 µg 115a Data from the industry to the Food Composition Table 2022, unspecified/verified value.
Beta-carotene 350 µg 115a Data from the industry to the Food Composition Table 2022, unspecified/verified value.
Vitamin D 10 µg 115a Data from the industry to the Food Composition Table 2022, unspecified/verified value.
Vitamin E 9.5 mg-ATE 115a Data from the industry to the Food Composition Table 2022, unspecified/verified value.
Thiamin 0 mg 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Riboflavin 0 mg 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Niacin 0 mg 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Vitamin B6 0 mg 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Folate 0 µg 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Vitamin B12 0 µg 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Vitamin C 0 mg 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Calcium 0 mg 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Iron 0 mg 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Sodium 400 mg 115a Data from the industry to the Food Composition Table 2022, unspecified/verified value.
Potassium 0 mg 114a Data from the industry to the Food Composition Table 2021, unspecified/verified value.
Magnesium 0 mg 115a Data from the industry to the Food Composition Table 2022, unspecified/verified value.
Zinc 0 mg 115a Data from the industry to the Food Composition Table 2022, unspecified/verified value.
Selenium 0 µg 115a Data from the industry to the Food Composition Table 2022, unspecified/verified value.
Copper 0 mg 115a Data from the industry to the Food Composition Table 2022, unspecified/verified value.
Phosphorus 0 mg 115a Data from the industry to the Food Composition Table 2022, unspecified/verified value.
Iodine 2 µg 115a Data from the industry to the Food Composition Table 2022, unspecified/verified value.

Classifications

LanguaL coding of the food
LanguaL Classification
A0294 BUTTER PRODUCT ANALOG (US CFR)
A0807 MARGARINE OR LIPID OF MIXED ORIGIN (EUROFIR)
B1017 OIL-PRODUCING PLANT
C0190 FAT OR OIL
E0119 SEMISOLID WITH SMOOTH CONSISTENCY
F0014 FULLY HEAT-TREATED
G0003 COOKING METHOD NOT APPLICABLE
H0117 FLAVORING OR TASTE INGREDIENT ADDED
H0145 PECTIN ADDED
H0184 MILK ADDED
H0214 VITAMIN D ADDED
H0263 VEGETABLE FAT OR OIL ADDED
H0306 HOMOGENIZED OR EMULSIFIED
H0316 VITAMIN A ADDED
H0317 CAROTENES ADDED
H0555 LECITHINS ADDED
H0581 MONO- AND DIGLYCERIDES OF FATTY ACIDS ADDED
H0646 POTASSIUM SORBATE ADDED
J0100 PRESERVED BY ADDING CHEMICALS
J0131 PRESERVED BY CHILLING
K0003 NO PACKING MEDIUM USED
M0187 PLASTIC CONTAINER, RIGID OR SEMIRIGID, PLASTIC LID
M0213 BOX
N0036 PLASTIC
P0024 HUMAN CONSUMER, NO AGE SPECIFICATION
P0124 HEALTH-RELATED CLAIM OR USE
P0161 LABEL CLAIM IN FOOD NAME
Z0112 FOOD INDUSTRY PREPARED

Food Groups