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Beetroot salad, mayonnaise salad

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight).
Water 56 g MI0142 Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
Kilojoules 1466 kJ MI0114 Energy calculated according to Regulation (EU) 1169/2011 (kJ) (ENERCJ[kJ] = 17*PROT[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 8*FIBT[g] + 13*OA[g] + 10*POLYL[g])
Kilocalories 356 kcal MI0115 Energy calculated according to Regulation (EU) 1169/2011 (kcal) (ENERCC[kcal] = 4*PROT[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 2*FIBT[g] + 3*OA[g] + 2.4*POLYL[g])
Fat 36.1 g 115b Data from the industry to the Food Composition Table 2022, analysed value.
Saturated fatty acids 2.4 g MI0208 Fatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])
C12:0 0 g 115b Data from the industry to the Food Composition Table 2022, analysed value.
C14:0 0 g 115b Data from the industry to the Food Composition Table 2022, analysed value.
C16:0 1.81 g 115b Data from the industry to the Food Composition Table 2022, analysed value.
C18:0 0.66 g 115b Data from the industry to the Food Composition Table 2022, analysed value.
Transunsaturated fatty acids 0 g 115a Data from the industry to the Food Composition Table 2022, unspecified/verified value.
Cis-mono unsaturated fatty acids 22 g MI0210 Fatty acids, monounsaturated, calculated as sum of individual fatty acids, cis isomers only (FAMSCIS[g] =F10:1CIS[g] +F12:1CIS[g] +F14:1CIS[g] + F15:1CN8[g] + F16:1CIS[g] + F17:1CIS[g] + F18:1CIS[g] + F20:1CIS[g] + F22:1CIS[g] + F24:1CIS[g])
C16:1 sum 0.08 g 115b Data from the industry to the Food Composition Table 2022, analysed value.
C18:1 sum 20.75 g 115b Data from the industry to the Food Composition Table 2022, analysed value.
Cis-poly unsaturated fatty acids 9.9 g MI0212 Fatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g])
C18:2n-6 7.22 g 115b Data from the industry to the Food Composition Table 2022, analysed value.
C18:3n-3 2.73 g 115b Data from the industry to the Food Composition Table 2022, analysed value.
C20:3n-3 0 g 115b Data from the industry to the Food Composition Table 2022, analysed value.
C20:3n-6 0 g 115b Data from the industry to the Food Composition Table 2022, analysed value.
C20:4n-3 0 g 115b Data from the industry to the Food Composition Table 2022, analysed value.
C20:4n-6 0.01 g 115b Data from the industry to the Food Composition Table 2022, analysed value.
C20:5n-3 (EPA) 0 g 115b Data from the industry to the Food Composition Table 2022, analysed value.
C22:5n-3 (DPA) 0 g 115b Data from the industry to the Food Composition Table 2022, analysed value.
C22:6n-3 (DHA) 0.01 g 115b Data from the industry to the Food Composition Table 2022, analysed value.
Cis-poly unsaturated fatty acids, n-3 2.74 g 115a Data from the industry to the Food Composition Table 2022, unspecified/verified value.
Cis-poly unsaturated fatty acids, n-6 7.23 g 115a Data from the industry to the Food Composition Table 2022, unspecified/verified value.
Cholesterol 19 mg 115b Data from the industry to the Food Composition Table 2022, analysed value.
Carbohydrate, glycemic 6.2 g MI0181 Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
Starch 0.1 g 331 Frydenberg, H & Carlsen MH. Sugar project 2021-2022. University of Oslo, department of nutrition.
Mono+Di saccharides 6.1 g MI0512 Sugar calculated as the sum of individual mono- and disaccharides (SUGAR[g] = MNSAC[g] + DISAC[g])
Sugar, added 1.8 g 331 Frydenberg, H & Carlsen MH. Sugar project 2021-2022. University of Oslo, department of nutrition.
Dietary fibre 1 g 115b Data from the industry to the Food Composition Table 2022, analysed value.
Protein 1 g 115b Data from the industry to the Food Composition Table 2022, analysed value.
Salt 0.6 g MI0120 Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
Alcohol 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 99 µg-RE MI0325 Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
Retinol 12 µg 115b Data from the industry to the Food Composition Table 2022, analysed value.
Beta-carotene 1039 µg 115b Data from the industry to the Food Composition Table 2022, analysed value.
Vitamin D 0.3 µg 115b Data from the industry to the Food Composition Table 2022, analysed value.
Vitamin E 11 mg-ATE 115b Data from the industry to the Food Composition Table 2022, analysed value.
Thiamin 0.04 mg 115b Data from the industry to the Food Composition Table 2022, analysed value.
Riboflavin 0.04 mg 115b Data from the industry to the Food Composition Table 2022, analysed value.
Niacin 0.3 mg 115b Data from the industry to the Food Composition Table 2022, analysed value.
Vitamin B6 0.05 mg 115b Data from the industry to the Food Composition Table 2022, analysed value.
Folate 14 µg 115b Data from the industry to the Food Composition Table 2022, analysed value.
Vitamin B12 0.1 µg 115b Data from the industry to the Food Composition Table 2022, analysed value.
Vitamin C 18 mg 115b Data from the industry to the Food Composition Table 2022, analysed value.
Calcium 23 mg 115b Data from the industry to the Food Composition Table 2022, analysed value.
Iron 0.3 mg 115b Data from the industry to the Food Composition Table 2022, analysed value.
Sodium 257 mg 115b Data from the industry to the Food Composition Table 2022, analysed value.
Potassium 161 mg 115b Data from the industry to the Food Composition Table 2022, analysed value.
Magnesium 8 mg 115b Data from the industry to the Food Composition Table 2022, analysed value.
Zinc 0.2 mg 115b Data from the industry to the Food Composition Table 2022, analysed value.
Selenium 1 µg 115b Data from the industry to the Food Composition Table 2022, analysed value.
Copper 0.02 mg 115b Data from the industry to the Food Composition Table 2022, analysed value.
Phosphorus 32 mg 115b Data from the industry to the Food Composition Table 2022, analysed value.
Iodine 3 µg 115b Data from the industry to the Food Composition Table 2022, analysed value.

Classifications

LanguaL coding of the food
LanguaL Classification
A0105 DRESSING, CONDIMENT, GRAVY OR SAUCE (US CFR)
A0859 DRESSING, MAYONNAISE (EUROFIR)
B1452 SOYBEAN
C0190 FAT OR OIL
E0110 SEMILIQUID WITH SOLID PIECES
F0001 EXTENT OF HEAT TREATMENT NOT KNOWN
G0001 COOKING METHOD NOT KNOWN
H0212 VEGETABLE ADDED
J0131 PRESERVED BY CHILLING
K0003 NO PACKING MEDIUM USED
M0213 BOX
N0036 PLASTIC
P0024 HUMAN CONSUMER, NO AGE SPECIFICATION
Z0112 FOOD INDUSTRY PREPARED

Foods in Mayonnaise, dressing etc

Food Groups