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Cheddar cheese sauce

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight).
Water 62 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Kilojoules 1016 kJ 61a Calculated value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively.
Kilocalories 245 kcal 61b Calculated value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively.
Fat 19 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Saturated fatty acids 11 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
C12:0 0.53 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
C14:0 1.67 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
C16:0 4.46 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
C18:0 1.75 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Transunsaturated fatty acids 0.6 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Cis-mono unsaturated fatty acids 5 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
C16:1 sum 0.26 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
C18:1 sum 4.1 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Cis-poly unsaturated fatty acids 0.9 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
C18:2n-6 0.71 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
C18:3n-3 0.18 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
C20:3n-3 0 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
C20:3n-6 0.01 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
C20:4n-3 0 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
C20:4n-6 0.01 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
C20:5n-3 (EPA) 0.01 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
C22:5n-3 (DPA) 0.01 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
C22:6n-3 (DHA) 0 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Cis-poly unsaturated fatty acids, n-3 0.21 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Cis-poly unsaturated fatty acids, n-6 0.76 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Cholesterol 44 mg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Carbohydrate, glycemic 6.2 g 80 Calculated from the sum of mono-/disaccharides and starch.
Starch 3.3 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Mono+Di saccharides 2.9 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Sugar, added 0 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Dietary fibre 0.3 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Protein 12.1 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Salt 1.6 g 83 Calculated as the content of sodium x 2,5 /1000.
Alcohol 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 201 RAE 85 Calculated as the sum of retinol + 1/12 beta-carotene.
Retinol 188 µg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Beta-carotene 156 µg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Vitamin D 0.8 µg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Vitamin E 0.8 alfa-TE 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Thiamin 0.05 mg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Riboflavin 0.24 mg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Niacin 0.2 mg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Vitamin B6 0.09 mg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Folate 16 µg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Vitamin B12 1.3 µg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Vitamin C 0 mg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Calcium 348 mg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Iron 0.2 mg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Sodium 663 mg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Potassium 150 mg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Magnesium 22 mg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Zinc 1.8 mg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Selenium 3 µg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Copper 0.02 mg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Phosphorus 262 mg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Iodine 29 µg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).

Classifications

LanguaL coding of the food
LanguaL Classification
A0286 Gravy or sauce (US CFR)
A0862 Savoury sauce (EUROFIR)
B1201 Cow
C0235 Milk
E0139 Liquid, high viscosity, with no visible particles
F0014 Fully heat-treated
G0018 Boiled and undrained
H0143 Cheese added
J0001 Preservation method not known
K0003 No packing medium used
M0001 Container or wrapping not known
N0001 Food contact surface not known
P0024 Human consumer, no age specification

Food Groups