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Meat rissoles with pea stew, Fjordland

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight).
Water 76 g MI0002 EuroFIR recipe calculation procedure
Kilojoules 509 kJ MI0114 Energy calculated according to Regulation (EU) 1169/2011 (kJ) (ENERCJ[kJ] = 17*PROT[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 8*FIBT[g] + 13*OA[g] + 10*POLYL[g])
Kilocalories 122 kcal MI0115 Energy calculated according to Regulation (EU) 1169/2011 (kcal) (ENERCC[kcal] = 4*PROT[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 2*FIBT[g] + 3*OA[g] + 2.4*POLYL[g])
Fat 5.6 g 127 Product information, information from nutrition labelling/internet sites, 2021.
Saturated fatty acids 2.6 g 127 Product information, information from nutrition labelling/internet sites, 2021.
C12:0 0 g MI0002 EuroFIR recipe calculation procedure
C14:0 0.06 g MI0002 EuroFIR recipe calculation procedure
C16:0 0.81 g MI0002 EuroFIR recipe calculation procedure
C18:0 0.41 g MI0002 EuroFIR recipe calculation procedure
Transunsaturated fatty acids 0 g MI0002 EuroFIR recipe calculation procedure
Cis-mono unsaturated fatty acids 2.2 g MI0002 EuroFIR recipe calculation procedure
C16:1 sum 0.1 g MI0002 EuroFIR recipe calculation procedure
C18:1 sum 1.91 g MI0002 EuroFIR recipe calculation procedure
Cis-poly unsaturated fatty acids 0.4 g MI0002 EuroFIR recipe calculation procedure
C18:2n-6 0.5 g MI0002 EuroFIR recipe calculation procedure
C18:3n-3 0.09 g MI0002 EuroFIR recipe calculation procedure
C20:3n-3 0 g MI0002 EuroFIR recipe calculation procedure
C20:3n-6 0 g MI0002 EuroFIR recipe calculation procedure
C20:4n-3 0 g MI0002 EuroFIR recipe calculation procedure
C20:4n-6 0.01 g MI0002 EuroFIR recipe calculation procedure
C20:5n-3 (EPA) 0 g MI0002 EuroFIR recipe calculation procedure
C22:5n-3 (DPA) 0 g MI0002 EuroFIR recipe calculation procedure
C22:6n-3 (DHA) 0 g MI0002 EuroFIR recipe calculation procedure
Cis-poly unsaturated fatty acids, n-3 0.1 g MI0002 EuroFIR recipe calculation procedure
Cis-poly unsaturated fatty acids, n-6 0.52 g MI0002 EuroFIR recipe calculation procedure
Cholesterol 9 mg MI0002 EuroFIR recipe calculation procedure
Carbohydrate, glycemic 11.2 g MI0002 EuroFIR recipe calculation procedure
Starch 10.2 g 20 Estimated value.
Mono+Di saccharides 1.2 g 127 Product information, information from nutrition labelling/internet sites, 2021.
Sugar, added 0.2 g MI0002 EuroFIR recipe calculation procedure
Dietary fibre 2 g 127 Product information, information from nutrition labelling/internet sites, 2021.
Protein 5.6 g 127 Product information, information from nutrition labelling/internet sites, 2021.
Salt 0.7 g MI0002 EuroFIR recipe calculation procedure
Alcohol 0 g MI0002 EuroFIR recipe calculation procedure
Vitamin A 3 µg-RE MI0325 Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
Retinol 1 µg MI0002 EuroFIR recipe calculation procedure
Beta-carotene 23 µg MI0002 EuroFIR recipe calculation procedure
Vitamin D 0 µg MI0002 EuroFIR recipe calculation procedure
Vitamin E 0.6 mg-ATE MI0002 EuroFIR recipe calculation procedure
Thiamin 0.09 mg MI0002 EuroFIR recipe calculation procedure
Riboflavin 0.07 mg MI0002 EuroFIR recipe calculation procedure
Niacin 1.3 mg MI0002 EuroFIR recipe calculation procedure
Vitamin B6 0.07 mg MI0002 EuroFIR recipe calculation procedure
Folate 8 µg MI0002 EuroFIR recipe calculation procedure
Vitamin B12 0.2 µg MI0002 EuroFIR recipe calculation procedure
Vitamin C 3 mg MI0002 EuroFIR recipe calculation procedure
Calcium 18 mg MI0002 EuroFIR recipe calculation procedure
Iron 0.8 mg MI0002 EuroFIR recipe calculation procedure
Sodium 260 mg MI0002 EuroFIR recipe calculation procedure
Potassium 239 mg MI0002 EuroFIR recipe calculation procedure
Magnesium 20 mg MI0002 EuroFIR recipe calculation procedure
Zinc 0.5 mg MI0002 EuroFIR recipe calculation procedure
Selenium 3 µg MI0002 EuroFIR recipe calculation procedure
Copper 0.04 mg MI0002 EuroFIR recipe calculation procedure
Phosphorus 51 mg MI0002 EuroFIR recipe calculation procedure
Iodine 1 µg MI0002 EuroFIR recipe calculation procedure

Classifications

LanguaL coding of the food
LanguaL Classification
A0139 MULTICOMPONENT MEAL (US CFR)
A0799 MEAT DISH (EUROFIR)
B1161 CATTLE
C0268 SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
E0108 PHYSICAL STATE, SHAPE OR FORM, MULTIPLE
F0014 FULLY HEAT-TREATED
G0040 REHEATED BY BOIL-IN-BAG
H0151 SPICE OR HERB ADDED
H0157 LACTOSE ADDED
H0212 VEGETABLE ADDED
H0367 SALT ADDED
J0131 PRESERVED BY CHILLING
K0027 VACUUM-PACKED
M0145 PLASTIC BOIL-IN-BAG
M0208 MULTICONTAINER PACKAGE
N0036 PLASTIC
P0024 HUMAN CONSUMER, NO AGE SPECIFICATION
R0316 NORWAY
Z0112 FOOD INDUSTRY PREPARED

Food Groups