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Buckwheat flour, white

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight).
Water 13 g 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
Kilojoules 1495 kJ 61a Calculated value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively.
Kilocalories 353 kcal 61b Calculated value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively.
Fat 3.6 g 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
Saturated fatty acids 0.6 g 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
C12:0 0 g 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
C14:0 0 g 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
C16:0 0.38 g 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
C18:0 0.05 g 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
Transunsaturated fatty acids 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Cis-mono unsaturated fatty acids 1.1 g 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
C16:1 sum 0.01 g 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
C18:1 sum 0.99 g 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
Cis-poly unsaturated fatty acids 0.9 g 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
C18:2n-6 0.87 g 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
C18:3n-3 0.05 g 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
C20:3n-3 0 g 460g US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C20:3n-6 0 g 460g US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C20:4n-3 0 g 460g US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C20:4n-6 0 g 460g US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C20:5n-3 (EPA) 0 g 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
C22:5n-3 (DPA) 0 g 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
C22:6n-3 (DHA) 0 g 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
Cis-poly unsaturated fatty acids, n-3 0.05 g 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
Cis-poly unsaturated fatty acids, n-6 0.87 g 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
Cholesterol 0 mg 20 Estimated value.
Carbohydrate, glycemic 65.1 g 80 Calculated from the sum of mono-/disaccharides and starch.
Starch 63.9 g 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
Mono+Di saccharides 1.2 g 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
Sugar, added 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Dietary fibre 3.2 g 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
Protein 13.5 g 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
Salt 0 g 83 Calculated as the content of sodium x 2,5 /1000.
Alcohol 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 0 RAE 85 Calculated as the sum of retinol + 1/12 beta-carotene.
Retinol 0 µg 20 Estimated value.
Beta-carotene 3 µg 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
Vitamin D 0 µg 20 Estimated value.
Vitamin E 0.3 alfa-TE 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
Thiamin 0.35 mg 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
Riboflavin 0.11 mg 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
Niacin 5.4 mg 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
Vitamin B6 0.28 mg 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
Folate 44 µg 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
Vitamin B12 0 µg 50 Estimated as a naturally occurring zero value, not analysed.
Vitamin C 0 mg 50 Estimated as a naturally occurring zero value, not analysed.
Calcium 14 mg 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
Iron 2.4 mg 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
Sodium 1 mg 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
Potassium 390 mg 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
Magnesium 180 mg 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
Zinc 2.1 mg 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
Selenium 0 µg 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
Copper 0.45 mg 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
Phosphorus 340 mg 400g Swedish National Food Agency. The food database, version 2017.12.15. Online version, http://www7.slv.se/SokNaringsinnehall
Iodine 0.5 µg 325 University of Oslo (2018). Iodine project 2017-2018.

Classifications

LanguaL coding of the food
LanguaL Classification
A0149 Milled grain or starch product (US CFR)
A0813 Flour or starch (EUROFIR)
B1405 Buckwheat
C0134 Seed, skin removed
E0106 Finely ground
F0003 Not heat-treated
G0003 Cooking method not applicable
H0001 Treatment applied not known
J0003 No preservation method used
K0003 No packing medium used
M0001 Container or wrapping not known
N0001 Food contact surface not known
P0024 Human consumer, no age specification

Food Groups