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Milk, semi-skimmed, 1,0 % fat, lactose free

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight).
Water 90 g 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
Kilojoules 149 kJ 61a Calculated value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively.
Kilocalories 35 kcal 61b Calculated value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively.
Fat 1 g 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
Saturated fatty acids 0.6 g 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
C12:0 0.03 g 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
C14:0 0.1 g 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
C16:0 0.28 g 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
C18:0 0.1 g 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
Transunsaturated fatty acids 0 g 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
Cis-mono unsaturated fatty acids 0.2 g 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
C16:1 sum 0.02 g 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
C18:1 sum 0.2 g 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
Cis-poly unsaturated fatty acids 0 g 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
C18:2n-6 0.01 g 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
C18:3n-3 0 g 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
C20:3n-3 0 g 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
C20:3n-6 0 g 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
C20:4n-3 0 g 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
C20:4n-6 0 g 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
C20:5n-3 (EPA) 0 g 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
C22:5n-3 (DPA) 0 g 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
C22:6n-3 (DHA) 0 g 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
Cis-poly unsaturated fatty acids, n-3 0.01 g 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
Cis-poly unsaturated fatty acids, n-6 0.02 g 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
Cholesterol 3 mg 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
Carbohydrate, glycemic 3.1 g 80 Calculated from the sum of mono-/disaccharides and starch.
Starch 0 g 20 Estimated value.
Mono+Di saccharides 3.1 g 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
Sugar, added 0 g 20 Estimated value.
Dietary fibre 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Protein 3.5 g 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
Salt 0.1 g 83 Calculated as the content of sodium x 2,5 /1000.
Alcohol 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 16 RAE 85 Calculated as the sum of retinol + 1/12 beta-carotene.
Retinol 16 µg 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
Beta-carotene 6 µg 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
Vitamin D 0 µg 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
Vitamin E 0 alfa-TE 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
Thiamin 0.02 mg 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
Riboflavin 0.06 mg 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
Niacin 0.1 mg 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
Vitamin B6 0.03 mg 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
Folate 5 µg 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
Vitamin B12 0.5 µg 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
Vitamin C 0 mg 20 Estimated value.
Calcium 120 mg 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
Iron 0 mg 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
Sodium 30 mg 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
Potassium 150 mg 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
Magnesium 9 mg 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
Zinc 0.4 mg 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
Selenium 1 µg 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
Copper 0 mg 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
Phosphorus 92 mg 112a Data from the industry to the Food Composition Table 2019, unspecified/verified value.
Iodine 15.7 µg 325 University of Oslo (2018). Iodine project 2017-2018.

Classifications

LanguaL coding of the food
LanguaL Classification
A0148 Milk or milk product (US CFR)
A0780 Liquid milk (EUROFIR)
B1201 Cow
C0235 Milk
E0123 Liquid, low viscosity, with no visible particles
F0014 Fully heat-treated
G0003 Cooking method not applicable
H0295 Lactose removed
H0306 Homogenized or emulsified
H0325 Fat partially removed, less than 50% remaining
J0123 Sterilized by heat
J0131 Preserved by chilling
K0003 No packing medium used
M0146 Paperboard container with plastic liner
M0213 Box
N0017 Polyethylene
P0024 Human consumer, no age specification
P0171 Lactose free food
Z0112 Food industry prepared
Z0180 Fat content 1-2.9%

Foods in Milk and milk based beverages

Food Groups