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Goat cheese, hard, white, Balsfjord

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight).
Water 40 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Kilojoules 1649 kJ 61a Calculated value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively.
Kilocalories 398 kcal 61b Calculated value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively.
Fat 34 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Saturated fatty acids 22 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
C12:0 1.11 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
C14:0 3.37 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
C16:0 9.25 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
C18:0 3.57 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Transunsaturated fatty acids 0.7 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Cis-mono unsaturated fatty acids 7.8 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
C16:1 sum 0.46 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
C18:1 sum 6.82 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Cis-poly unsaturated fatty acids 0.9 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
C18:2n-6 0.52 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
C18:3n-3 0.13 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
C20:3n-3 0 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
C20:3n-6 0.02 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
C20:4n-3 0.01 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
C20:4n-6 0.03 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
C20:5n-3 (EPA) 0.02 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
C22:5n-3 (DPA) 0.02 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
C22:6n-3 (DHA) 0 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Cis-poly unsaturated fatty acids, n-3 0.2 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Cis-poly unsaturated fatty acids, n-6 0.61 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Cholesterol 101 mg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Carbohydrate, glycemic 0 g 80 Calculated from the sum of mono-/disaccharides and starch.
Starch 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Mono+Di saccharides 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Sugar, added 0 g 20 Estimated value.
Dietary fibre 0 g 60a Estimated as zero value when the analysed value is below the limit of quantification.
Protein 23 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Salt 1 g 83 Calculated as the content of sodium x 2,5 /1000.
Alcohol 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 256 RAE 85 Calculated as the sum of retinol + 1/12 beta-carotene.
Retinol 256 µg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Beta-carotene 1 µg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Vitamin D 0 µg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Vitamin E 0.9 alfa-TE 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Thiamin 0.1 mg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Riboflavin 0.26 mg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Niacin 0.4 mg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Vitamin B6 0.1 mg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Folate 19 µg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Vitamin B12 0.2 µg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Vitamin C 0 mg 20 Estimated value.
Calcium 1000 mg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Iron 0.3 mg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Sodium 400 mg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Potassium 101 mg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Magnesium 63 mg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Zinc 3.9 mg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Selenium 9 µg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Copper 0.06 mg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Phosphorus 710 mg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Iodine 26.7 µg 325 University of Oslo (2018). Iodine project 2017-2018.

Classifications

LanguaL coding of the food
LanguaL Classification
A0312 Semihard cheese (CODEX)
B2611 Doe (goat)
C0245 Curd
E0151 Solid
F0003 Not heat-treated
G0003 Cooking method not applicable
H0298 Clotting enzyme added
J0104 Preserved by fermentation
J0131 Preserved by chilling
K0003 No packing medium used
M0166 Plastic bag or pouch
N0036 Plastic
P0024 Human consumer, no age specification
R0316 Norway
Z0112 Food industry prepared
A0785 Cured cheese (EUROFIR)

Food Groups