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Cheese, blue mold, organic, Selbu Blå

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight).
Water 41 g 111b Data from the industry to the Food Composition Table 2018, analysed value.
Kilojoules 1698 kJ 61a Calculated value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively.
Kilocalories 411 kcal 61b Calculated value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively.
Fat 39 g 111b Data from the industry to the Food Composition Table 2018, analysed value.
Saturated fatty acids 25.2 g 111b Data from the industry to the Food Composition Table 2018, analysed value.
C12:0 1.32 g 30 Calculated value from a similar food item.
C14:0 4 g 30 Calculated value from a similar food item.
C16:0 10.53 g 30 Calculated value from a similar food item.
C18:0 4.19 g 30 Calculated value from a similar food item.
Transunsaturated fatty acids 0.9 g 111b Data from the industry to the Food Composition Table 2018, analysed value.
Cis-mono unsaturated fatty acids 8.8 g 111b Data from the industry to the Food Composition Table 2018, analysed value.
C16:1 sum 0.52 g 30 Calculated value from a similar food item.
C18:1 sum 8.02 g 30 Calculated value from a similar food item.
Cis-poly unsaturated fatty acids 0.9 g 111b Data from the industry to the Food Composition Table 2018, analysed value.
C18:2n-6 0.64 g 30 Calculated value from a similar food item.
C18:3n-3 0.16 g 30 Calculated value from a similar food item.
C20:3n-3 0 g 30 Calculated value from a similar food item.
C20:3n-6 0.02 g 30 Calculated value from a similar food item.
C20:4n-3 0.01 g 30 Calculated value from a similar food item.
C20:4n-6 0.03 g 30 Calculated value from a similar food item.
C20:5n-3 (EPA) 0.02 g 30 Calculated value from a similar food item.
C22:5n-3 (DPA) 0.02 g 30 Calculated value from a similar food item.
C22:6n-3 (DHA) 0 g 30 Calculated value from a similar food item.
Cis-poly unsaturated fatty acids, n-3 0.23 g 30 Calculated value from a similar food item.
Cis-poly unsaturated fatty acids, n-6 0.74 g 30 Calculated value from a similar food item.
Cholesterol 107 mg 30 Calculated value from a similar food item.
Carbohydrate, glycemic 0 g 80 Calculated from the sum of mono-/disaccharides and starch.
Starch 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Mono+Di saccharides 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Sugar, added 0 g 20 Estimated value.
Dietary fibre 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Protein 15 g 111b Data from the industry to the Food Composition Table 2018, analysed value.
Salt 2.2 g 83 Calculated as the content of sodium x 2,5 /1000.
Alcohol 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 330 RAE 85 Calculated as the sum of retinol + 1/12 beta-carotene.
Retinol 315 µg 111b Data from the industry to the Food Composition Table 2018, analysed value.
Beta-carotene 187 µg 111b Data from the industry to the Food Composition Table 2018, analysed value.
Vitamin D 0 µg 30 Calculated value from a similar food item.
Vitamin E 1 alfa-TE 111b Data from the industry to the Food Composition Table 2018, analysed value.
Thiamin 0.05 mg 30 Calculated value from a similar food item.
Riboflavin 0.23 mg 111b Data from the industry to the Food Composition Table 2018, analysed value.
Niacin 0.9 mg 111b Data from the industry to the Food Composition Table 2018, analysed value.
Vitamin B6 0.11 mg 111b Data from the industry to the Food Composition Table 2018, analysed value.
Folate 45 µg 111b Data from the industry to the Food Composition Table 2018, analysed value.
Vitamin B12 1.2 µg 111b Data from the industry to the Food Composition Table 2018, analysed value.
Vitamin C 0 mg 20 Estimated value.
Calcium 380 mg 111b Data from the industry to the Food Composition Table 2018, analysed value.
Iron 0.1 mg 111b Data from the industry to the Food Composition Table 2018, analysed value.
Sodium 860 mg 111b Data from the industry to the Food Composition Table 2018, analysed value.
Potassium 75 mg 111b Data from the industry to the Food Composition Table 2018, analysed value.
Magnesium 19 mg 111b Data from the industry to the Food Composition Table 2018, analysed value.
Zinc 2.1 mg 111b Data from the industry to the Food Composition Table 2018, analysed value.
Selenium 9 µg 111b Data from the industry to the Food Composition Table 2018, analysed value.
Copper 0 mg 111b Data from the industry to the Food Composition Table 2018, analysed value.
Phosphorus 280 mg 111b Data from the industry to the Food Composition Table 2018, analysed value.
Iodine 23 µg 111b Data from the industry to the Food Composition Table 2018, analysed value.

Classifications

LanguaL coding of the food
LanguaL Classification
A0314 Soft cheese (CODEX)
B1201 Cow
C0245 Curd
E0144 Semisolid
F0003 Not heat-treated
G0003 Cooking method not applicable
H0296 Cream added
H0298 Clotting enzyme added
H0330 Surface mold cured
H0331 Interior mold cured
J0104 Preserved by fermentation
J0131 Preserved by chilling
J0151 Ingredient preserved by heat treatment
K0003 No packing medium used
M0156 Paperboard container
M0190 Aluminum foil wrapper
N0024 Coating enamel
P0024 Human consumer, no age specification
P0128 Organic food claim or use
R0316 Norway
Z0112 Food industry prepared
A0785 Cured cheese (EUROFIR)

Food Groups