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Chocolate cake, high fat content (coconut fat)

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight).
Water 20 g MI0142 Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
Kilojoules 2200 kJ MI0114 Energy calculated according to Regulation (EU) 1169/2011 (kJ) (ENERCJ[kJ] = 17*PROT[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 8*FIBT[g] + 13*OA[g] + 10*POLYL[g])
Kilocalories 531 kcal MI0115 Energy calculated according to Regulation (EU) 1169/2011 (kcal) (ENERCC[kcal] = 4*PROT[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 2*FIBT[g] + 3*OA[g] + 2.4*POLYL[g])
Fat 43 g MI0002 EuroFIR recipe calculation procedure
Saturated fatty acids 35 g MI0002 EuroFIR recipe calculation procedure
C12:0 14.64 g MI0002 EuroFIR recipe calculation procedure
C14:0 6 g MI0002 EuroFIR recipe calculation procedure
C16:0 5.64 g MI0002 EuroFIR recipe calculation procedure
C18:0 3.85 g MI0002 EuroFIR recipe calculation procedure
Transunsaturated fatty acids 0 g MI0002 EuroFIR recipe calculation procedure
Cis-mono unsaturated fatty acids 5.8 g MI0002 EuroFIR recipe calculation procedure
C16:1 sum 0.06 g MI0002 EuroFIR recipe calculation procedure
C18:1 sum 6.06 g MI0002 EuroFIR recipe calculation procedure
Cis-poly unsaturated fatty acids 1.5 g MI0002 EuroFIR recipe calculation procedure
C18:2n-6 1.33 g MI0002 EuroFIR recipe calculation procedure
C18:3n-3 0.04 g MI0002 EuroFIR recipe calculation procedure
C20:3n-3 0.01 g MI0002 EuroFIR recipe calculation procedure
C20:3n-6 0.01 g MI0002 EuroFIR recipe calculation procedure
C20:4n-3 0.01 g MI0002 EuroFIR recipe calculation procedure
C20:4n-6 0.03 g MI0002 EuroFIR recipe calculation procedure
C20:5n-3 (EPA) 0.01 g MI0002 EuroFIR recipe calculation procedure
C22:5n-3 (DPA) 0.01 g MI0002 EuroFIR recipe calculation procedure
C22:6n-3 (DHA) 0.02 g MI0002 EuroFIR recipe calculation procedure
Cis-poly unsaturated fatty acids, n-3 0.05 g MI0002 EuroFIR recipe calculation procedure
Cis-poly unsaturated fatty acids, n-6 1.37 g MI0002 EuroFIR recipe calculation procedure
Cholesterol 42 mg MI0002 EuroFIR recipe calculation procedure
Carbohydrate, glycemic 30.2 g MI0181 Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
Starch 5.2 g MI0002 EuroFIR recipe calculation procedure
Mono+Di saccharides 25 g MI0002 EuroFIR recipe calculation procedure
Sugar, added 20.7 g MI0002 EuroFIR recipe calculation procedure
Dietary fibre 2 g MI0002 EuroFIR recipe calculation procedure
Protein 4.7 g MI0002 EuroFIR recipe calculation procedure
Salt 0.1 g MI0120 Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
Alcohol 0 g MI0002 EuroFIR recipe calculation procedure
Vitamin A 20 µg-RE MI0325 Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
Retinol 20 µg MI0002 EuroFIR recipe calculation procedure
Beta-carotene 9 µg MI0002 EuroFIR recipe calculation procedure
Vitamin D 0.3 µg MI0002 EuroFIR recipe calculation procedure
Vitamin E 3.8 mg-ATE MI0002 EuroFIR recipe calculation procedure
Thiamin 0.06 mg MI0002 EuroFIR recipe calculation procedure
Riboflavin 0.09 mg MI0002 EuroFIR recipe calculation procedure
Niacin 0.3 mg MI0002 EuroFIR recipe calculation procedure
Vitamin B6 0.03 mg MI0002 EuroFIR recipe calculation procedure
Folate 9 µg MI0002 EuroFIR recipe calculation procedure
Vitamin B12 0.3 µg MI0002 EuroFIR recipe calculation procedure
Vitamin C 0 mg MI0002 EuroFIR recipe calculation procedure
Calcium 35 mg MI0002 EuroFIR recipe calculation procedure
Iron 1.8 mg MI0002 EuroFIR recipe calculation procedure
Sodium 59 mg MI0002 EuroFIR recipe calculation procedure
Potassium 170 mg MI0002 EuroFIR recipe calculation procedure
Magnesium 42 mg MI0002 EuroFIR recipe calculation procedure
Zinc 0.8 mg MI0002 EuroFIR recipe calculation procedure
Selenium 3 µg MI0002 EuroFIR recipe calculation procedure
Copper 0.32 mg MI0002 EuroFIR recipe calculation procedure
Phosphorus 100 mg MI0002 EuroFIR recipe calculation procedure
Iodine 6 µg MI0002 EuroFIR recipe calculation procedure

Classifications

LanguaL coding of the food
LanguaL Classification
A0135 BAKERY PRODUCT, SWEETENED (US CFR)
A0821 FINE BAKERY WARE (EUROFIR)
B1286 PALM
C0190 FAT OR OIL
E0151 SOLID
F0023 HEAT-TREATED, MULTIPLE COMPONENTS, DIFFERENT DEGREES OF TREATMENT
G0003 COOKING METHOD NOT APPLICABLE
H0186 EGG ADDED
H0231 CHOCOLATE OR COCOA ADDED
H0358 AERATED BY WHIPPING
J0142 PRESERVED BY CHILLING OR FREEZING
K0003 NO PACKING MEDIUM USED
M0001 CONTAINER OR WRAPPING NOT KNOWN
N0001 FOOD CONTACT SURFACE NOT KNOWN
P0024 HUMAN CONSUMER, NO AGE SPECIFICATION

Foods in Other cakes etc

Food Groups