Beef, minced meat, max 6 % fat, pan-fried without fat
Nutrient | Quantity | Unit | Ref. | Description |
---|---|---|---|---|
Edible part | 100 | % | 0 | Estimated as 100 % edible (net weight). |
Water | 61 | g | 134 | Calculated value from in-house recipe (to the Food Composition Table 2014). |
Kilojoules | 809 | kJ | 61a | Calculated value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively. |
Kilocalories | 193 | kcal | 61b | Calculated value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively. |
Fat | 7.8 | g | 134 | Calculated value from in-house recipe (to the Food Composition Table 2014). |
Saturated fatty acids | 3.5 | g | 134 | Calculated value from in-house recipe (to the Food Composition Table 2014). |
C12:0 | 0 | g | 213 | Norwegian Food Safety Authority and Directorate of Health and Social Affairs. Nutrient analysis 2004-2005. Meat products. Internal report. |
C14:0 | 0.19 | g | 213 | Norwegian Food Safety Authority and Directorate of Health and Social Affairs. Nutrient analysis 2004-2005. Meat products. Internal report. |
C16:0 | 1.96 | g | 213 | Norwegian Food Safety Authority and Directorate of Health and Social Affairs. Nutrient analysis 2004-2005. Meat products. Internal report. |
C18:0 | 0.93 | g | 213 | Norwegian Food Safety Authority and Directorate of Health and Social Affairs. Nutrient analysis 2004-2005. Meat products. Internal report. |
Transunsaturated fatty acids | 0.1 | g | 134 | Calculated value from in-house recipe (to the Food Composition Table 2014). |
Cis-mono unsaturated fatty acids | 2.9 | g | 134 | Calculated value from in-house recipe (to the Food Composition Table 2014). |
C16:1 sum | 0.25 | g | 213 | Norwegian Food Safety Authority and Directorate of Health and Social Affairs. Nutrient analysis 2004-2005. Meat products. Internal report. |
C18:1 sum | 2.68 | g | 213 | Norwegian Food Safety Authority and Directorate of Health and Social Affairs. Nutrient analysis 2004-2005. Meat products. Internal report. |
Cis-poly unsaturated fatty acids | 0.3 | g | 134 | Calculated value from in-house recipe (to the Food Composition Table 2014). |
C18:2n-6 | 0.24 | g | 213 | Norwegian Food Safety Authority and Directorate of Health and Social Affairs. Nutrient analysis 2004-2005. Meat products. Internal report. |
C18:3n-3 | 0.03 | g | 213 | Norwegian Food Safety Authority and Directorate of Health and Social Affairs. Nutrient analysis 2004-2005. Meat products. Internal report. |
C20:3n-3 | 0 | g | 213 | Norwegian Food Safety Authority and Directorate of Health and Social Affairs. Nutrient analysis 2004-2005. Meat products. Internal report. |
C20:3n-6 | 0 | g | 213 | Norwegian Food Safety Authority and Directorate of Health and Social Affairs. Nutrient analysis 2004-2005. Meat products. Internal report. |
C20:4n-3 | 0 | g | 213 | Norwegian Food Safety Authority and Directorate of Health and Social Affairs. Nutrient analysis 2004-2005. Meat products. Internal report. |
C20:4n-6 | 0.02 | g | 213 | Norwegian Food Safety Authority and Directorate of Health and Social Affairs. Nutrient analysis 2004-2005. Meat products. Internal report. |
C20:5n-3 (EPA) | 0 | g | 213 | Norwegian Food Safety Authority and Directorate of Health and Social Affairs. Nutrient analysis 2004-2005. Meat products. Internal report. |
C22:5n-3 (DPA) | 0.01 | g | 213 | Norwegian Food Safety Authority and Directorate of Health and Social Affairs. Nutrient analysis 2004-2005. Meat products. Internal report. |
C22:6n-3 (DHA) | 0 | g | 213 | Norwegian Food Safety Authority and Directorate of Health and Social Affairs. Nutrient analysis 2004-2005. Meat products. Internal report. |
Cis-poly unsaturated fatty acids, n-3 | 0.04 | g | 73s | Calculated as the sum of omega-3 fatty acids from reference 213: Norwegian Food Safety Authority and Directorate of Health and Social Affairs. Nutrient analysis 2004-2005. Meat products. Internal report. |
Cis-poly unsaturated fatty acids, n-6 | 0.26 | g | 74s | Calculated as the sum of omega-6 fatty acids from reference 213: Norwegian Food Safety Authority and Directorate of Health and Social Affairs. Nutrient analysis 2004-2005. Meat products. Internal report. |
Cholesterol | 52 | mg | 134 | Calculated value from in-house recipe (to the Food Composition Table 2014). |
Carbohydrate, glycemic | 0 | g | 80 | Calculated from the sum of mono-/disaccharides and starch. |
Starch | 0 | g | 134 | Calculated value from in-house recipe (to the Food Composition Table 2014). |
Mono+Di saccharides | 0 | g | 134 | Calculated value from in-house recipe (to the Food Composition Table 2014). |
Sugar, added | 0 | g | 50 | Estimated as a naturally occurring zero value, not analysed. |
Dietary fibre | 0 | g | 50 | Estimated as a naturally occurring zero value, not analysed. |
Protein | 30.6 | g | 134 | Calculated value from in-house recipe (to the Food Composition Table 2014). |
Salt | 1.4 | g | 83 | Calculated as the content of sodium x 2,5 /1000. |
Alcohol | 0 | g | 50 | Estimated as a naturally occurring zero value, not analysed. |
Vitamin A | 4 | RAE | 85 | Calculated as the sum of retinol + 1/12 beta-carotene. |
Retinol | 4 | µg | 134 | Calculated value from in-house recipe (to the Food Composition Table 2014). |
Beta-carotene | 0 | µg | 134 | Calculated value from in-house recipe (to the Food Composition Table 2014). |
Vitamin D | 0.1 | µg | 134 | Calculated value from in-house recipe (to the Food Composition Table 2014). |
Vitamin E | 0.6 | alfa-TE | 134 | Calculated value from in-house recipe (to the Food Composition Table 2014). |
Thiamin | 0.06 | mg | 134 | Calculated value from in-house recipe (to the Food Composition Table 2014). |
Riboflavin | 0.17 | mg | 134 | Calculated value from in-house recipe (to the Food Composition Table 2014). |
Niacin | 6.2 | mg | 134 | Calculated value from in-house recipe (to the Food Composition Table 2014). |
Vitamin B6 | 0.71 | mg | 134 | Calculated value from in-house recipe (to the Food Composition Table 2014). |
Folate | 6 | µg | 134 | Calculated value from in-house recipe (to the Food Composition Table 2014). |
Vitamin B12 | 1.6 | µg | 134 | Calculated value from in-house recipe (to the Food Composition Table 2014). |
Vitamin C | 0 | mg | 50 | Estimated as a naturally occurring zero value, not analysed. |
Calcium | 6 | mg | 134 | Calculated value from in-house recipe (to the Food Composition Table 2014). |
Iron | 3 | mg | 134 | Calculated value from in-house recipe (to the Food Composition Table 2014). |
Sodium | 565 | mg | 134 | Calculated value from in-house recipe (to the Food Composition Table 2014). |
Potassium | 500 | mg | 134 | Calculated value from in-house recipe (to the Food Composition Table 2014). |
Magnesium | 28 | mg | 134 | Calculated value from in-house recipe (to the Food Composition Table 2014). |
Zinc | 7 | mg | 134 | Calculated value from in-house recipe (to the Food Composition Table 2014). |
Selenium | 12 | µg | 134 | Calculated value from in-house recipe (to the Food Composition Table 2014). |
Copper | 0.09 | mg | 134 | Calculated value from in-house recipe (to the Food Composition Table 2014). |
Phosphorus | 232 | mg | 134 | Calculated value from in-house recipe (to the Food Composition Table 2014). |
Iodine | 1.8 | µg | 325 | University of Oslo (2018). Iodine project 2017-2018. |
Classifications
LanguaL | Classification |
---|---|
A0150 | Meat or meat product (from mammal) (US CFR) |
A0794 | Red meat (EUROFIR) |
B1161 | Cattle |
C0270 | Skeletal meat part, without bone and skin, without separable fat |
E0144 | Semisolid |
F0014 | Fully heat-treated |
G0006 | Broiled or grilled |
H0001 | Treatment applied not known |
J0001 | Preservation method not known |
K0003 | No packing medium used |
M0001 | Container or wrapping not known |
N0001 | Food contact surface not known |
P0024 | Human consumer, no age specification |
Foods in Other meats, minced, offal, prepared
- Beef, minced meat, pan-fried, without fat
- Beef, minced meat, max 6 % fat, pan-fried without fat
- Pork, minced meat, pan-fried without fat
- Black pudding, with animal blood
- Lungs, hashed, industrially made
- Meat rissoles, canned
- Meat rissoles, reindeer, canned
- Reindeer, meat, smoked
- Reindeer, meat in slices, raw, frozen
- Moose roast, roasted
- Ham, boiled, canned
- Reindeer, meat, raw, dried
- Meat rissoles, beef, industrially made
- Meat rissoles, turkey and chicken
- Meat rissoles, beef, Gilde
- Meat rissoles, beef, Nordfjord
- Meat rissoles, First Price
- Meat rissoles, Swedish, Gilde
- Meat rissoles, Swedish, Coop
- Meat rissoles
- Meat rissoles, chicken
- Meat rissoles, turkey and chicken, Prior
Food Groups
- Poultry and meat
- Egg
- Milk and milk products
- Sugar and sweet products
- Potatoes, vegetables, fruit and berries
- Cereals, seed and nuts
- Fish and shellfish
- Beverages
- Margarine, butter, oil etc
- Infant food
- Other dishes, products and ingredients
© Norwegian Food Composition Database 2020
Please use the table values, but make sure you publish the reference:Norwegian Food Composition Database 2020. Norwegian Food Safety Authority.
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