Reindeer, roasting, raw
Nutrient | Quantity | Unit | Ref. | Description |
---|---|---|---|---|
Edible part | 100 | % | 0 | Estimated as 100 % edible (net weight). |
Water | 74 | g | 400c | Swedish National Food Agency. The food database, version 2013.01.10. Online version, http://www.slv.se |
Kilojoules | 495 | kJ | 61a | Calculated value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively. |
Kilocalories | 118 | kcal | 61b | Calculated value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively. |
Fat | 3.6 | g | 400c | Swedish National Food Agency. The food database, version 2013.01.10. Online version, http://www.slv.se |
Saturated fatty acids | 1.4 | g | 70 | Calculated from a specific factor for fatty acids in total fat. |
C12:0 | 0 | g | 322 | Triumf, EC., Purchas, RW., Mielnik, M., Maehre, HK., Elvevoll, E., Slinde, E., Egelandsdal, B. Composition and some quality characteristics of the longissimus muscle of reindeer in Norway compared to farmed New Zealand red deer. Meat Science 90(2012), 122-129. |
C14:0 | 0.04 | g | 322 | Triumf, EC., Purchas, RW., Mielnik, M., Maehre, HK., Elvevoll, E., Slinde, E., Egelandsdal, B. Composition and some quality characteristics of the longissimus muscle of reindeer in Norway compared to farmed New Zealand red deer. Meat Science 90(2012), 122-129. |
C16:0 | 0.68 | g | 322 | Triumf, EC., Purchas, RW., Mielnik, M., Maehre, HK., Elvevoll, E., Slinde, E., Egelandsdal, B. Composition and some quality characteristics of the longissimus muscle of reindeer in Norway compared to farmed New Zealand red deer. Meat Science 90(2012), 122-129. |
C18:0 | 0.65 | g | 322 | Triumf, EC., Purchas, RW., Mielnik, M., Maehre, HK., Elvevoll, E., Slinde, E., Egelandsdal, B. Composition and some quality characteristics of the longissimus muscle of reindeer in Norway compared to farmed New Zealand red deer. Meat Science 90(2012), 122-129. |
Transunsaturated fatty acids | 0 | g | 603 | Öhrvik, V., Engman, J., von Malmborg, A., Wretling, S. Kött - analys av näringsämnen - hjort, lamm, nötdjur, ren, rådjur, vildsvin och kalkon [Rapport 24-2013]. [Meat - nutrient analysis - deer, lamb, beef, reindeer, roe deer, wildboar and turkey]. Livsmedelsverket, Uppsala, 2013. Online version, http://www.livsmedelsverket.se/globalassets/rapporter/2013/2013_livsmedelsverket_24_kott_analys_av_naringsamnen.pdf |
Cis-mono unsaturated fatty acids | 1.7 | g | 70 | Calculated from a specific factor for fatty acids in total fat. |
C16:1 sum | 0.04 | g | 322 | Triumf, EC., Purchas, RW., Mielnik, M., Maehre, HK., Elvevoll, E., Slinde, E., Egelandsdal, B. Composition and some quality characteristics of the longissimus muscle of reindeer in Norway compared to farmed New Zealand red deer. Meat Science 90(2012), 122-129. |
C18:1 sum | 0.94 | g | 322 | Triumf, EC., Purchas, RW., Mielnik, M., Maehre, HK., Elvevoll, E., Slinde, E., Egelandsdal, B. Composition and some quality characteristics of the longissimus muscle of reindeer in Norway compared to farmed New Zealand red deer. Meat Science 90(2012), 122-129. |
Cis-poly unsaturated fatty acids | 0.2 | g | 70 | Calculated from a specific factor for fatty acids in total fat. |
C18:2n-6 | 0.36 | g | 322 | Triumf, EC., Purchas, RW., Mielnik, M., Maehre, HK., Elvevoll, E., Slinde, E., Egelandsdal, B. Composition and some quality characteristics of the longissimus muscle of reindeer in Norway compared to farmed New Zealand red deer. Meat Science 90(2012), 122-129. |
C18:3n-3 | 0.03 | g | 322 | Triumf, EC., Purchas, RW., Mielnik, M., Maehre, HK., Elvevoll, E., Slinde, E., Egelandsdal, B. Composition and some quality characteristics of the longissimus muscle of reindeer in Norway compared to farmed New Zealand red deer. Meat Science 90(2012), 122-129. |
C20:3n-3 | 0 | g | 322 | Triumf, EC., Purchas, RW., Mielnik, M., Maehre, HK., Elvevoll, E., Slinde, E., Egelandsdal, B. Composition and some quality characteristics of the longissimus muscle of reindeer in Norway compared to farmed New Zealand red deer. Meat Science 90(2012), 122-129. |
C20:3n-6 | 0.02 | g | 322 | Triumf, EC., Purchas, RW., Mielnik, M., Maehre, HK., Elvevoll, E., Slinde, E., Egelandsdal, B. Composition and some quality characteristics of the longissimus muscle of reindeer in Norway compared to farmed New Zealand red deer. Meat Science 90(2012), 122-129. |
C20:4n-3 | 0 | g | 322 | Triumf, EC., Purchas, RW., Mielnik, M., Maehre, HK., Elvevoll, E., Slinde, E., Egelandsdal, B. Composition and some quality characteristics of the longissimus muscle of reindeer in Norway compared to farmed New Zealand red deer. Meat Science 90(2012), 122-129. |
C20:4n-6 | 0.17 | g | 322 | Triumf, EC., Purchas, RW., Mielnik, M., Maehre, HK., Elvevoll, E., Slinde, E., Egelandsdal, B. Composition and some quality characteristics of the longissimus muscle of reindeer in Norway compared to farmed New Zealand red deer. Meat Science 90(2012), 122-129. |
C20:5n-3 (EPA) | 0.03 | g | 322 | Triumf, EC., Purchas, RW., Mielnik, M., Maehre, HK., Elvevoll, E., Slinde, E., Egelandsdal, B. Composition and some quality characteristics of the longissimus muscle of reindeer in Norway compared to farmed New Zealand red deer. Meat Science 90(2012), 122-129. |
C22:5n-3 (DPA) | 0.07 | g | 322 | Triumf, EC., Purchas, RW., Mielnik, M., Maehre, HK., Elvevoll, E., Slinde, E., Egelandsdal, B. Composition and some quality characteristics of the longissimus muscle of reindeer in Norway compared to farmed New Zealand red deer. Meat Science 90(2012), 122-129. |
C22:6n-3 (DHA) | 0 | g | 322 | Triumf, EC., Purchas, RW., Mielnik, M., Maehre, HK., Elvevoll, E., Slinde, E., Egelandsdal, B. Composition and some quality characteristics of the longissimus muscle of reindeer in Norway compared to farmed New Zealand red deer. Meat Science 90(2012), 122-129. |
Cis-poly unsaturated fatty acids, n-3 | 0.14 | g | 322 | Triumf, EC., Purchas, RW., Mielnik, M., Maehre, HK., Elvevoll, E., Slinde, E., Egelandsdal, B. Composition and some quality characteristics of the longissimus muscle of reindeer in Norway compared to farmed New Zealand red deer. Meat Science 90(2012), 122-129. |
Cis-poly unsaturated fatty acids, n-6 | 0.53 | g | 322 | Triumf, EC., Purchas, RW., Mielnik, M., Maehre, HK., Elvevoll, E., Slinde, E., Egelandsdal, B. Composition and some quality characteristics of the longissimus muscle of reindeer in Norway compared to farmed New Zealand red deer. Meat Science 90(2012), 122-129. |
Cholesterol | 45 | mg | 20 | Estimated value. |
Carbohydrate, glycemic | 0 | g | 50 | Estimated as a naturally occurring zero value, not analysed. |
Starch | 0 | g | 20 | Estimated value. |
Mono+Di saccharides | 0 | g | 50 | Estimated as a naturally occurring zero value, not analysed. |
Sugar, added | 0 | g | 50 | Estimated as a naturally occurring zero value, not analysed. |
Dietary fibre | 0 | g | 50 | Estimated as a naturally occurring zero value, not analysed. |
Protein | 21.3 | g | 400c | Swedish National Food Agency. The food database, version 2013.01.10. Online version, http://www.slv.se |
Salt | 0.2 | g | 83 | Calculated as the content of sodium x 2,5 /1000. |
Alcohol | 0 | g | 50 | Estimated as a naturally occurring zero value, not analysed. |
Vitamin A | 8 | RAE | 85 | Calculated as the sum of retinol + 1/12 beta-carotene. |
Retinol | 8 | µg | 400c | Swedish National Food Agency. The food database, version 2013.01.10. Online version, http://www.slv.se |
Beta-carotene | 0 | µg | 400c | Swedish National Food Agency. The food database, version 2013.01.10. Online version, http://www.slv.se |
Vitamin D | 0.3 | µg | 400c | Swedish National Food Agency. The food database, version 2013.01.10. Online version, http://www.slv.se |
Vitamin E | 0.8 | alfa-TE | 400c | Swedish National Food Agency. The food database, version 2013.01.10. Online version, http://www.slv.se |
Thiamin | 0.26 | mg | 400c | Swedish National Food Agency. The food database, version 2013.01.10. Online version, http://www.slv.se |
Riboflavin | 0.6 | mg | 400c | Swedish National Food Agency. The food database, version 2013.01.10. Online version, http://www.slv.se |
Niacin | 5.1 | mg | 400c | Swedish National Food Agency. The food database, version 2013.01.10. Online version, http://www.slv.se |
Vitamin B6 | 0.44 | mg | 400c | Swedish National Food Agency. The food database, version 2013.01.10. Online version, http://www.slv.se |
Folate | 6 | µg | 400c | Swedish National Food Agency. The food database, version 2013.01.10. Online version, http://www.slv.se |
Vitamin B12 | 6.3 | µg | 400c | Swedish National Food Agency. The food database, version 2013.01.10. Online version, http://www.slv.se |
Vitamin C | 12 | mg | 320 | Personal communication. Ammar Ali Hassan, Centre for Sami Health Research, Department of Community Medicine, University of Tromsø, 2011. |
Calcium | 7 | mg | 400b | Converted value from reference 400a: Swedish National Food Agency. The food database, version 2008.05.05. Online version, http://www.slv.se |
Iron | 6.7 | mg | 400c | Swedish National Food Agency. The food database, version 2013.01.10. Online version, http://www.slv.se |
Sodium | 95 | mg | 400c | Swedish National Food Agency. The food database, version 2013.01.10. Online version, http://www.slv.se |
Potassium | 440 | mg | 400c | Swedish National Food Agency. The food database, version 2013.01.10. Online version, http://www.slv.se |
Magnesium | 33 | mg | 400c | Swedish National Food Agency. The food database, version 2013.01.10. Online version, http://www.slv.se |
Zinc | 4.8 | mg | 400c | Swedish National Food Agency. The food database, version 2013.01.10. Online version, http://www.slv.se |
Selenium | 25 | µg | 400c | Swedish National Food Agency. The food database, version 2013.01.10. Online version, http://www.slv.se |
Copper | 0.24 | mg | 603 | Öhrvik, V., Engman, J., von Malmborg, A., Wretling, S. Kött - analys av näringsämnen - hjort, lamm, nötdjur, ren, rådjur, vildsvin och kalkon [Rapport 24-2013]. [Meat - nutrient analysis - deer, lamb, beef, reindeer, roe deer, wildboar and turkey]. Livsmedelsverket, Uppsala, 2013. Online version, http://www.livsmedelsverket.se/globalassets/rapporter/2013/2013_livsmedelsverket_24_kott_analys_av_naringsamnen.pdf |
Phosphorus | 235 | mg | 400c | Swedish National Food Agency. The food database, version 2013.01.10. Online version, http://www.slv.se |
Iodine | 6.6 | µg | 325 | University of Oslo (2018). Iodine project 2017-2018. |
Classifications
LanguaL | Classification |
---|---|
A0150 | Meat or meat product (from mammal) (US CFR) |
A0794 | Red meat (EUROFIR) |
B1619 | Reindeer |
C0268 | Skeletal meat part, without bone, without skin |
E0151 | Solid |
F0003 | Not heat-treated |
G0003 | Cooking method not applicable |
H0003 | No treatment applied |
J0142 | Preserved by chilling or freezing |
K0003 | No packing medium used |
M0001 | Container or wrapping not known |
N0001 | Food contact surface not known |
P0024 | Human consumer, no age specification |
Foods in Other meats, minced, offal, raw
- Whale, raw
- Rabbit, raw
- Moose, roasting, raw
- Hare, raw
- Reindeer, roasting, raw
- Liver, lamb, raw
- Liver, beef, raw
- Beef, minced meat, max 6 % fat, raw
- Beef, minced meat, with salt and water, raw
- Pork, minced meat, max 23 % fat, raw
- Meat, minced beef, salt, water or milk, spices and starch added
- Hamburger, raw
- Wienerschnitzel, raw
- Liver, chicken, raw
- Pork, minced meat, raw
- Chicken, minced meat, raw
- Beef, minced meat, without salt and water, raw
- Fallow deer, raw
- Blood, beef, raw
- Heart, raw
- Liver, reindeer, raw
- Roe deer, meat, raw
- Wild boar, meat, raw
- Liver, pork, raw
Food Groups
- Poultry and meat
- Egg
- Milk and milk products
- Sugar and sweet products
- Potatoes, vegetables, fruit and berries
- Cereals, seed and nuts
- Fish and shellfish
- Beverages
- Margarine, butter, oil etc
- Infant food
- Other dishes, products and ingredients
© Norwegian Food Composition Database 2020
Please use the table values, but make sure you publish the reference:Norwegian Food Composition Database 2020. Norwegian Food Safety Authority.
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