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Pork, belly, cured, raw

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight).
Water 57 g 20 Estimated value.
Kilojoules 1245 kJ MI0114 Energy calculated according to Regulation (EU) 1169/2011 (kJ) (ENERCJ[kJ] = 17*PROT[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 8*FIBT[g] + 13*OA[g] + 10*POLYL[g])
Kilocalories 301 kcal MI0115 Energy calculated according to Regulation (EU) 1169/2011 (kcal) (ENERCC[kcal] = 4*PROT[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 2*FIBT[g] + 3*OA[g] + 2.4*POLYL[g])
Fat 27.4 g 100 Data from the industry to the Food Composition Table 1992-2000, unspecified.
Saturated fatty acids 10.3 g 71 Calculated from the percentual content of fat in a similar food item.
C12:0 0.03 g 136 Calculated value from in-house recipe (to the Food Composition Table 2016).
C14:0 0.41 g 136 Calculated value from in-house recipe (to the Food Composition Table 2016).
C16:0 6.2 g 136 Calculated value from in-house recipe (to the Food Composition Table 2016).
C18:0 3.46 g 136 Calculated value from in-house recipe (to the Food Composition Table 2016).
Transunsaturated fatty acids 0.1 g 71 Calculated from the percentual content of fat in a similar food item.
Cis-mono unsaturated fatty acids 11.9 g 71 Calculated from the percentual content of fat in a similar food item.
C16:1 sum 0.65 g 136 Calculated value from in-house recipe (to the Food Composition Table 2016).
C18:1 sum 11.04 g 136 Calculated value from in-house recipe (to the Food Composition Table 2016).
Cis-poly unsaturated fatty acids 3.6 g 71 Calculated from the percentual content of fat in a similar food item.
C18:2n-6 3.05 g 136 Calculated value from in-house recipe (to the Food Composition Table 2016).
C18:3n-3 0.26 g 136 Calculated value from in-house recipe (to the Food Composition Table 2016).
C20:3n-3 0 g 136 Calculated value from in-house recipe (to the Food Composition Table 2016).
C20:3n-6 0 g 136 Calculated value from in-house recipe (to the Food Composition Table 2016).
C20:4n-3 0 g 136 Calculated value from in-house recipe (to the Food Composition Table 2016).
C20:4n-6 0.08 g 136 Calculated value from in-house recipe (to the Food Composition Table 2016).
C20:5n-3 (EPA) 0 g 136 Calculated value from in-house recipe (to the Food Composition Table 2016).
C22:5n-3 (DPA) 0.04 g 136 Calculated value from in-house recipe (to the Food Composition Table 2016).
C22:6n-3 (DHA) 0 g 136 Calculated value from in-house recipe (to the Food Composition Table 2016).
Cis-poly unsaturated fatty acids, n-3 0.33 g 136 Calculated value from in-house recipe (to the Food Composition Table 2016).
Cis-poly unsaturated fatty acids, n-6 3.27 g 136 Calculated value from in-house recipe (to the Food Composition Table 2016).
Cholesterol 46 mg 30 Calculated value from a similar food item.
Carbohydrate, glycemic 0 g MI0181 Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
Starch 0 g 20 Estimated value.
Mono+Di saccharides 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Sugar, added 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Dietary fibre 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Protein 13.6 g 30 Calculated value from a similar food item.
Salt 3 g MI0120 Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
Alcohol 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 12 µg-RE MI0325 Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
Retinol 12 µg 30 Calculated value from a similar food item.
Beta-carotene 0 µg 20 Estimated value.
Vitamin D 0.3 µg 71 Calculated from the percentual content of fat in a similar food item.
Vitamin E 1.1 mg-ATE 30 Calculated value from a similar food item.
Thiamin 0.39 mg 30 Calculated value from a similar food item.
Riboflavin 0.11 mg 30 Calculated value from a similar food item.
Niacin 6.3 mg 30 Calculated value from a similar food item.
Vitamin B6 0.49 mg 30 Calculated value from a similar food item.
Folate 1 µg 30 Calculated value from a similar food item.
Vitamin B12 0.4 µg 30 Calculated value from a similar food item.
Vitamin C 0 mg 50 Estimated as a naturally occurring zero value, not analysed.
Calcium 5 mg 30 Calculated value from a similar food item.
Iron 0.5 mg 30 Calculated value from a similar food item.
Sodium 1200 mg 400a Swedish National Food Agency. The food database, version 2008.05.05. Online edition, www.slv.se
Potassium 190 mg 400a Swedish National Food Agency. The food database, version 2008.05.05. Online edition, www.slv.se
Magnesium 16 mg 30 Calculated value from a similar food item.
Zinc 1.6 mg 30 Calculated value from a similar food item.
Selenium 10 µg 30 Calculated value from a similar food item.
Copper 0.08 mg 30 Calculated value from a similar food item.
Phosphorus 160 mg 30 Calculated value from a similar food item.
Iodine 0 µg 325 University of Oslo (2018). Iodine project 2017-2018.

Classifications

LanguaL coding of the food
LanguaL Classification
A0150 MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR)
A0797 PRESERVED MEAT (EUROFIR)
B1136 SWINE
C0269 SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITH SEPARABLE FAT
E0122 DIVIDED OR DISINTEGRATED
F0003 NOT HEAT-TREATED
G0003 COOKING METHOD NOT APPLICABLE
H0173 SALTED
J0142 PRESERVED BY CHILLING OR FREEZING
K0003 NO PACKING MEDIUM USED
M0001 CONTAINER OR WRAPPING NOT KNOWN
N0001 FOOD CONTACT SURFACE NOT KNOWN
P0024 HUMAN CONSUMER, NO AGE SPECIFICATION
Z0046 SIDE (MEAT CUT)

Foods in Pork, raw

Food Groups