Potato salad, with low-fat sour cream
Nutrient | Quantity | Unit | Ref. | Description |
---|---|---|---|---|
Edible part | 100 | % | 0 | Estimated as 100 % edible (net weight). |
Water | 78 | g | MI0002 | EuroFIR recipe calculation procedure |
Kilojoules | 423 | kJ | MI0114 | Energy calculated according to Regulation (EU) 1169/2011 (kJ) (ENERCJ[kJ] = 17*PROT[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 8*FIBT[g] + 13*OA[g] + 10*POLYL[g]) |
Kilocalories | 101 | kcal | MI0115 | Energy calculated according to Regulation (EU) 1169/2011 (kcal) (ENERCC[kcal] = 4*PROT[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 2*FIBT[g] + 3*OA[g] + 2.4*POLYL[g]) |
Fat | 4.8 | g | MI0002 | EuroFIR recipe calculation procedure |
Saturated fatty acids | 3 | g | MI0002 | EuroFIR recipe calculation procedure |
C12:0 | 0.14 | g | MI0002 | EuroFIR recipe calculation procedure |
C14:0 | 0.47 | g | MI0002 | EuroFIR recipe calculation procedure |
C16:0 | 1.36 | g | MI0002 | EuroFIR recipe calculation procedure |
C18:0 | 0.5 | g | MI0002 | EuroFIR recipe calculation procedure |
Transunsaturated fatty acids | 0.1 | g | MI0002 | EuroFIR recipe calculation procedure |
Cis-mono unsaturated fatty acids | 1.1 | g | MI0002 | EuroFIR recipe calculation procedure |
C16:1 sum | 0.11 | g | MI0002 | EuroFIR recipe calculation procedure |
C18:1 sum | 0.96 | g | MI0002 | EuroFIR recipe calculation procedure |
Cis-poly unsaturated fatty acids | 0.2 | g | MI0002 | EuroFIR recipe calculation procedure |
C18:2n-6 | 0.1 | g | MI0002 | EuroFIR recipe calculation procedure |
C18:3n-3 | 0.04 | g | MI0002 | EuroFIR recipe calculation procedure |
C20:3n-3 | 0 | g | MI0002 | EuroFIR recipe calculation procedure |
C20:3n-6 | 0 | g | MI0002 | EuroFIR recipe calculation procedure |
C20:4n-3 | 0 | g | MI0002 | EuroFIR recipe calculation procedure |
C20:4n-6 | 0 | g | MI0002 | EuroFIR recipe calculation procedure |
C20:5n-3 (EPA) | 0 | g | MI0002 | EuroFIR recipe calculation procedure |
C22:5n-3 (DPA) | 0 | g | MI0002 | EuroFIR recipe calculation procedure |
C22:6n-3 (DHA) | 0 | g | MI0002 | EuroFIR recipe calculation procedure |
Cis-poly unsaturated fatty acids, n-3 | 0.04 | g | MI0002 | EuroFIR recipe calculation procedure |
Cis-poly unsaturated fatty acids, n-6 | 0.06 | g | MI0002 | EuroFIR recipe calculation procedure |
Cholesterol | 12 | mg | MI0002 | EuroFIR recipe calculation procedure |
Carbohydrate, glycemic | 11.7 | g | MI0181 | Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g]) |
Starch | 8.8 | g | MI0002 | EuroFIR recipe calculation procedure |
Mono+Di saccharides | 2.9 | g | MI0002 | EuroFIR recipe calculation procedure |
Sugar, added | 0.5 | g | MI0002 | EuroFIR recipe calculation procedure |
Dietary fibre | 1 | g | MI0002 | EuroFIR recipe calculation procedure |
Protein | 2 | g | MI0002 | EuroFIR recipe calculation procedure |
Salt | 0.5 | g | MI0120 | Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0) |
Alcohol | 0 | g | MI0002 | EuroFIR recipe calculation procedure |
Vitamin A | 69 | µg-RE | MI0325 | Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12)) |
Retinol | 66 | µg | MI0002 | EuroFIR recipe calculation procedure |
Beta-carotene | 44 | µg | MI0002 | EuroFIR recipe calculation procedure |
Vitamin D | 0 | µg | MI0002 | EuroFIR recipe calculation procedure |
Vitamin E | 0.2 | mg-ATE | MI0002 | EuroFIR recipe calculation procedure |
Thiamin | 0.06 | mg | MI0002 | EuroFIR recipe calculation procedure |
Riboflavin | 0.07 | mg | MI0002 | EuroFIR recipe calculation procedure |
Niacin | 1.1 | mg | MI0002 | EuroFIR recipe calculation procedure |
Vitamin B6 | 0.11 | mg | MI0002 | EuroFIR recipe calculation procedure |
Folate | 16 | µg | MI0002 | EuroFIR recipe calculation procedure |
Vitamin B12 | 0.1 | µg | MI0002 | EuroFIR recipe calculation procedure |
Vitamin C | 8 | mg | MI0002 | EuroFIR recipe calculation procedure |
Calcium | 36 | mg | MI0002 | EuroFIR recipe calculation procedure |
Iron | 0.5 | mg | MI0002 | EuroFIR recipe calculation procedure |
Sodium | 199 | mg | MI0002 | EuroFIR recipe calculation procedure |
Potassium | 361 | mg | MI0002 | EuroFIR recipe calculation procedure |
Magnesium | 24 | mg | MI0002 | EuroFIR recipe calculation procedure |
Zinc | 0.3 | mg | MI0002 | EuroFIR recipe calculation procedure |
Selenium | 1 | µg | MI0002 | EuroFIR recipe calculation procedure |
Copper | 0.08 | mg | MI0002 | EuroFIR recipe calculation procedure |
Phosphorus | 57 | mg | MI0002 | EuroFIR recipe calculation procedure |
Iodine | 5 | µg | MI0002 | EuroFIR recipe calculation procedure |
Classifications
LanguaL | Classification |
---|---|
A0152 | VEGETABLE OR VEGETABLE PRODUCT (US CFR) |
A0830 | POTATO DISH (EUROFIR) |
B1218 | POTATO |
C0240 | ROOT, TUBER OR BULB, WITHOUT PEEL |
E0110 | SEMILIQUID WITH SOLID PIECES |
F0023 | HEAT-TREATED, MULTIPLE COMPONENTS, DIFFERENT DEGREES OF TREATMENT |
G0014 | BOILED |
H0151 | SPICE OR HERB ADDED |
H0296 | CREAM ADDED |
J0131 | PRESERVED BY CHILLING |
J0151 | INGREDIENT PRESERVED BY HEAT TREATMENT |
K0003 | NO PACKING MEDIUM USED |
M0001 | CONTAINER OR WRAPPING NOT KNOWN |
N0001 | FOOD CONTACT SURFACE NOT KNOWN |
P0024 | HUMAN CONSUMER, NO AGE SPECIFICATION |
P0040 | REDUCED FAT FOOD |
Foods in Potatoes
- Potatoes, early, raw
- Potatoes, autumn, raw
- Potatoes, storage, raw
- Potatoes, canned, drained
- Potatoes, French fries, frozen
- Potatoes, mashed, prepared from powder, without milk
- Potatoes, storage, boiled without skin in salted water
- Potatoes, storage, boiled with skin
- French fries, fast food restaurant
- Potatoes, spring, from Cyprus, raw
- Potato salad, with mayonnaise
- Potato salad, with fat reduced mayonnaise, 40 % fat
- Potato salad, with low-fat sour cream
- Potato salad, with sour cream
- Potatoes, mashed, home-made
Food Groups
- Poultry and meat
- Egg
- Milk and milk products
- Sugar and sweet products
- Potatoes, vegetables, fruit and berries
- Cereals, seed and nuts
- Fish and shellfish
- Beverages
- Margarine, butter, oil etc
- Infant food
- Other dishes, products and ingredients
© Norwegian Food Composition Database 2022
Please use the table values, but make sure you publish the reference:Norwegian Food Composition Database 2022 - Norwegian Food Safety Authority.
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