Jump to content

Casserole mix, with rice, powder

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight).
Water 6 g 102 Data from the industry to the Food Composition Table 2001, unspecified.
Kilojoules 1566 kJ 61a Calculated value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively.
Kilocalories 370 kcal 61b Calculated value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively.
Fat 4.5 g 100 Data from the industry to the Food Composition Table 1992-2000, unspecified.
Saturated fatty acids 0.5 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
C12:0 0 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
C14:0 0 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
C16:0 0.3 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
C18:0 0.12 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Transunsaturated fatty acids M g 10 Missing value, content not known.
Cis-mono unsaturated fatty acids 1.9 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
C16:1 sum 0.01 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
C18:1 sum 1.88 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Cis-poly unsaturated fatty acids 2 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
C18:2n-6 1.8 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
C18:3n-3 0.2 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
C20:3n-3 0 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
C20:3n-6 0 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
C20:4n-3 0 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
C20:4n-6 0 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
C20:5n-3 (EPA) 0 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
C22:5n-3 (DPA) 0 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
C22:6n-3 (DHA) 0 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Cis-poly unsaturated fatty acids, n-3 0.2 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Cis-poly unsaturated fatty acids, n-6 1.8 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Cholesterol 0 mg 20 Estimated value.
Carbohydrate, glycemic 71 g 102 Data from the industry to the Food Composition Table 2001, unspecified.
Starch M g 10 Missing value, content not known.
Mono+Di saccharides M g 10 Missing value, content not known.
Sugar, added 0.3 g 102 Data from the industry to the Food Composition Table 2001, unspecified.
Dietary fibre 4.9 g 102 Data from the industry to the Food Composition Table 2001, unspecified.
Protein 9 g 102 Data from the industry to the Food Composition Table 2001, unspecified.
Salt 5.2 g 83 Calculated as the content of sodium x 2,5 /1000.
Alcohol 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Vitamin A M RAE 10 Missing value, content not known.
Retinol 0 µg 20 Estimated value.
Beta-carotene M µg 10 Missing value, content not known.
Vitamin D 0 µg 60a Estimated as zero value when the analysed value is below the limit of quantification.
Vitamin E M alfa-TE 10 Missing value, content not known.
Thiamin 0.4 mg 100 Data from the industry to the Food Composition Table 1992-2000, unspecified.
Riboflavin 0.15 mg 100 Data from the industry to the Food Composition Table 1992-2000, unspecified.
Niacin M mg 10 Missing value, content not known.
Vitamin B6 M mg 10 Missing value, content not known.
Folate M µg 10 Missing value, content not known.
Vitamin B12 0 µg 20 Estimated value.
Vitamin C M mg 10 Missing value, content not known.
Calcium 100 mg 102 Data from the industry to the Food Composition Table 2001, unspecified.
Iron 1.6 mg 102 Data from the industry to the Food Composition Table 2001, unspecified.
Sodium 2100 mg 102 Data from the industry to the Food Composition Table 2001, unspecified.
Potassium 900 mg 102 Data from the industry to the Food Composition Table 2001, unspecified.
Magnesium 44 mg 102 Data from the industry to the Food Composition Table 2001, unspecified.
Zinc 0.9 mg 102 Data from the industry to the Food Composition Table 2001, unspecified.
Selenium M µg 10 Missing value, content not known.
Copper M mg 10 Missing value, content not known.
Phosphorus M mg 10 Missing value, content not known.
Iodine M µg 10 Missing value, content not known.

Classifications

LanguaL coding of the food
LanguaL Classification
A0125 Grain or starch product (US CFR)
A0853 Spice, condiment or other ingredient (EUROFIR)
B1322 Rice
C0208 Seed, skin removed, germ removed (endosperm)
E0104 Whole and pieces
F0014 Fully heat-treated
G0003 Cooking method not applicable
H0138 Water removed
H0146 Starch added
H0151 Spice or herb added
H0212 Vegetable added
J0116 Dehydrated or dried
K0003 No packing medium used
M0197 Bag, sack or pouch
N0001 Food contact surface not known
P0024 Human consumer, no age specification
Z0112 Food industry prepared

Food Groups