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Sweet bun, with chocolate

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight).
Water 20 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Kilojoules 1588 kJ 61a Calculated value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively.
Kilocalories 378 kcal 61b Calculated value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively.
Fat 13.3 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Saturated fatty acids 4.8 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
C12:0 1.17 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
C14:0 0.52 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
C16:0 1.5 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
C18:0 1.1 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Transunsaturated fatty acids 0 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Cis-mono unsaturated fatty acids 4.9 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
C16:1 sum 0.05 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
C18:1 sum 4.73 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Cis-poly unsaturated fatty acids 2.5 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
C18:2n-6 1.92 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
C18:3n-3 0.46 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
C20:3n-3 0 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
C20:3n-6 0 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
C20:4n-3 0 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
C20:4n-6 0 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
C20:5n-3 (EPA) 0 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
C22:5n-3 (DPA) 0 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
C22:6n-3 (DHA) 0 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Cis-poly unsaturated fatty acids, n-3 0.48 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Cis-poly unsaturated fatty acids, n-6 1.93 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Cholesterol 2 mg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Carbohydrate, glycemic 55.3 g 80 Calculated from the sum of mono-/disaccharides and starch.
Starch 40.2 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Mono+Di saccharides 14.6 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Sugar, added 13.4 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Dietary fibre 3.1 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Protein 7.7 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Salt 0.4 g 83 Calculated as the content of sodium x 2,5 /1000.
Alcohol 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 2 RAE 85 Calculated as the sum of retinol + 1/12 beta-carotene.
Retinol 2 µg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Beta-carotene 5 µg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Vitamin D 0 µg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Vitamin E 2.3 alfa-TE 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Thiamin 0.24 mg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Riboflavin 0.13 mg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Niacin 1.4 mg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Vitamin B6 0.07 mg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Folate 46 µg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Vitamin B12 0.1 µg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Vitamin C 0 mg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Calcium 34 mg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Iron 1 mg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Sodium 159 mg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Potassium 166 mg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Magnesium 28 mg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Zinc 1.1 mg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Selenium 3 µg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Copper 0.13 mg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Phosphorus 120 mg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Iodine 4.8 µg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).

Classifications

LanguaL coding of the food
LanguaL Classification
A0151 Sweet roll or sweet bun (US CFR)
A0821 Fine bakery ware (EUROFIR)
B1312 Wheat
C0208 Seed, skin removed, germ removed (endosperm)
E0147 Whole, shape achieved by forming
F0014 Fully heat-treated
G0005 Baked or roasted
H0231 Chocolate or cocoa added
H0256 Carbohydrate fermented
H0749 White sugar added
H0753 Yeast added
J0001 Preservation method not known
K0003 No packing medium used
M0001 Container or wrapping not known
N0001 Food contact surface not known
P0024 Human consumer, no age specification

Food Groups