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Caesar salad

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight).
Water 68 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Kilojoules 720 kJ 61a Calculated value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively.
Kilocalories 172 kcal 61b Calculated value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively.
Fat 9.5 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Saturated fatty acids 5 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
C12:0 0.2 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
C14:0 0.63 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
C16:0 2.32 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
C18:0 0.95 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Transunsaturated fatty acids 0.2 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Cis-mono unsaturated fatty acids 2.8 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
C16:1 sum 0.21 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
C18:1 sum 2.53 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Cis-poly unsaturated fatty acids 0.8 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
C18:2n-6 0.55 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
C18:3n-3 0.09 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
C20:3n-3 0 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
C20:3n-6 0.01 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
C20:4n-3 0 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
C20:4n-6 0.04 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
C20:5n-3 (EPA) 0.01 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
C22:5n-3 (DPA) 0.01 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
C22:6n-3 (DHA) 0.01 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Cis-poly unsaturated fatty acids, n-3 0.13 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Cis-poly unsaturated fatty acids, n-6 0.64 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Cholesterol 38 mg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Carbohydrate, glycemic 7.2 g 80 Calculated from the sum of mono-/disaccharides and starch.
Starch 6.2 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Mono+Di saccharides 0.9 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Sugar, added 0 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Dietary fibre 1 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Protein 14 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Salt 9 g 83 Calculated as the content of sodium x 2,5 /1000.
Alcohol 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 98 RAE 85 Calculated as the sum of retinol + 1/12 beta-carotene.
Retinol 61 µg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Beta-carotene 447 µg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Vitamin D 0.6 µg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Vitamin E 0.6 alfa-TE 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Thiamin 0.17 mg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Riboflavin 0.12 mg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Niacin 4.6 mg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Vitamin B6 0.38 mg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Folate 42 µg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Vitamin B12 0.3 µg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Vitamin C 4 mg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Calcium 77 mg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Iron 0.6 mg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Sodium 243 mg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Potassium 320 mg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Magnesium 26 mg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Zinc 0.9 mg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Selenium 5 µg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Copper 0.09 mg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Phosphorus 175 mg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Iodine 6 µg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).

Classifications

LanguaL coding of the food
LanguaL Classification
A0208 Salad (US CFR)
A0866 Prepared salad (EUROFIR)
B1566 Leafy vegetable
C0200 Leaf
E0104 Whole and pieces
F0023 Heat-treated, multiple components, different degrees of treatment
G0001 Cooking method not known
H0152 Grain added
H0212 Vegetable added
H0766 Chicken added
J0001 Preservation method not known
K0003 No packing medium used
M0001 Container or wrapping not known
N0001 Food contact surface not known
P0024 Human consumer, no age specification

Food Groups