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Seitan, wheat gluten

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight).
Water 55 g MI0142 Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
Kilojoules 861 kJ MI0114 Energy calculated according to Regulation (EU) 1169/2011 (kJ) (ENERCJ[kJ] = 17*PROT[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 8*FIBT[g] + 13*OA[g] + 10*POLYL[g])
Kilocalories 205 kcal MI0115 Energy calculated according to Regulation (EU) 1169/2011 (kcal) (ENERCC[kcal] = 4*PROT[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 2*FIBT[g] + 3*OA[g] + 2.4*POLYL[g])
Fat 7.2 g 329 Svarc, PL, Jensen, MB, Langwagen, M., Poulsen, A., Trolle, E, Jacobsen, J. Nutrient content in plant-based protein products intended for food composition databases. Journal of Food Composition and Analysis, 106(2022). Online version, https://www.sciencedirect.com/science/article/pii/S0889157521005329?via%3Dihub
Saturated fatty acids 0.7 g 420h National Food Institute - Technical University of Denmark (DTU). Food database, Frida version 4.1. (2022). Online version, http://frida.fooddata.dk
C12:0 0 g 329 Svarc, PL, Jensen, MB, Langwagen, M., Poulsen, A., Trolle, E, Jacobsen, J. Nutrient content in plant-based protein products intended for food composition databases. Journal of Food Composition and Analysis, 106(2022). Online version, https://www.sciencedirect.com/science/article/pii/S0889157521005329?via%3Dihub
C14:0 0 g 329 Svarc, PL, Jensen, MB, Langwagen, M., Poulsen, A., Trolle, E, Jacobsen, J. Nutrient content in plant-based protein products intended for food composition databases. Journal of Food Composition and Analysis, 106(2022). Online version, https://www.sciencedirect.com/science/article/pii/S0889157521005329?via%3Dihub
C16:0 0.51 g 329 Svarc, PL, Jensen, MB, Langwagen, M., Poulsen, A., Trolle, E, Jacobsen, J. Nutrient content in plant-based protein products intended for food composition databases. Journal of Food Composition and Analysis, 106(2022). Online version, https://www.sciencedirect.com/science/article/pii/S0889157521005329?via%3Dihub
C18:0 0.15 g 329 Svarc, PL, Jensen, MB, Langwagen, M., Poulsen, A., Trolle, E, Jacobsen, J. Nutrient content in plant-based protein products intended for food composition databases. Journal of Food Composition and Analysis, 106(2022). Online version, https://www.sciencedirect.com/science/article/pii/S0889157521005329?via%3Dihub
Transunsaturated fatty acids 0 g 20 Estimated value.
Cis-mono unsaturated fatty acids 3.6 g 420h National Food Institute - Technical University of Denmark (DTU). Food database, Frida version 4.1. (2022). Online version, http://frida.fooddata.dk
C16:1 sum 0 g 420h National Food Institute - Technical University of Denmark (DTU). Food database, Frida version 4.1. (2022). Online version, http://frida.fooddata.dk
C18:1 sum 3.62 g 420h National Food Institute - Technical University of Denmark (DTU). Food database, Frida version 4.1. (2022). Online version, http://frida.fooddata.dk
Cis-poly unsaturated fatty acids 1.9 g 420h National Food Institute - Technical University of Denmark (DTU). Food database, Frida version 4.1. (2022). Online version, http://frida.fooddata.dk
C18:2n-6 1.85 g 329 Svarc, PL, Jensen, MB, Langwagen, M., Poulsen, A., Trolle, E, Jacobsen, J. Nutrient content in plant-based protein products intended for food composition databases. Journal of Food Composition and Analysis, 106(2022). Online version, https://www.sciencedirect.com/science/article/pii/S0889157521005329?via%3Dihub
C18:3n-3 0 g 329 Svarc, PL, Jensen, MB, Langwagen, M., Poulsen, A., Trolle, E, Jacobsen, J. Nutrient content in plant-based protein products intended for food composition databases. Journal of Food Composition and Analysis, 106(2022). Online version, https://www.sciencedirect.com/science/article/pii/S0889157521005329?via%3Dihub
C20:3n-3 0 g 329 Svarc, PL, Jensen, MB, Langwagen, M., Poulsen, A., Trolle, E, Jacobsen, J. Nutrient content in plant-based protein products intended for food composition databases. Journal of Food Composition and Analysis, 106(2022). Online version, https://www.sciencedirect.com/science/article/pii/S0889157521005329?via%3Dihub
C20:3n-6 0 g 329 Svarc, PL, Jensen, MB, Langwagen, M., Poulsen, A., Trolle, E, Jacobsen, J. Nutrient content in plant-based protein products intended for food composition databases. Journal of Food Composition and Analysis, 106(2022). Online version, https://www.sciencedirect.com/science/article/pii/S0889157521005329?via%3Dihub
C20:4n-3 0 g 20 Estimated value.
C20:4n-6 0 g 329 Svarc, PL, Jensen, MB, Langwagen, M., Poulsen, A., Trolle, E, Jacobsen, J. Nutrient content in plant-based protein products intended for food composition databases. Journal of Food Composition and Analysis, 106(2022). Online version, https://www.sciencedirect.com/science/article/pii/S0889157521005329?via%3Dihub
C20:5n-3 (EPA) 0 g 329 Svarc, PL, Jensen, MB, Langwagen, M., Poulsen, A., Trolle, E, Jacobsen, J. Nutrient content in plant-based protein products intended for food composition databases. Journal of Food Composition and Analysis, 106(2022). Online version, https://www.sciencedirect.com/science/article/pii/S0889157521005329?via%3Dihub
C22:5n-3 (DPA) 0 g 329 Svarc, PL, Jensen, MB, Langwagen, M., Poulsen, A., Trolle, E, Jacobsen, J. Nutrient content in plant-based protein products intended for food composition databases. Journal of Food Composition and Analysis, 106(2022). Online version, https://www.sciencedirect.com/science/article/pii/S0889157521005329?via%3Dihub
C22:6n-3 (DHA) 0 g 329 Svarc, PL, Jensen, MB, Langwagen, M., Poulsen, A., Trolle, E, Jacobsen, J. Nutrient content in plant-based protein products intended for food composition databases. Journal of Food Composition and Analysis, 106(2022). Online version, https://www.sciencedirect.com/science/article/pii/S0889157521005329?via%3Dihub
Cis-poly unsaturated fatty acids, n-3 0 g 420h National Food Institute - Technical University of Denmark (DTU). Food database, Frida version 4.1. (2022). Online version, http://frida.fooddata.dk
Cis-poly unsaturated fatty acids, n-6 1.85 g 420h National Food Institute - Technical University of Denmark (DTU). Food database, Frida version 4.1. (2022). Online version, http://frida.fooddata.dk
Cholesterol 0 mg 420h National Food Institute - Technical University of Denmark (DTU). Food database, Frida version 4.1. (2022). Online version, http://frida.fooddata.dk
Carbohydrate, glycemic 4 g MI0181 Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
Starch 3.5 g 420h National Food Institute - Technical University of Denmark (DTU). Food database, Frida version 4.1. (2022). Online version, http://frida.fooddata.dk
Mono+Di saccharides 0.5 g 420h National Food Institute - Technical University of Denmark (DTU). Food database, Frida version 4.1. (2022). Online version, http://frida.fooddata.dk
Sugar, added 0 g 20 Estimated value.
Dietary fibre 6 g 420h National Food Institute - Technical University of Denmark (DTU). Food database, Frida version 4.1. (2022). Online version, http://frida.fooddata.dk
Protein 28.4 g 329 Svarc, PL, Jensen, MB, Langwagen, M., Poulsen, A., Trolle, E, Jacobsen, J. Nutrient content in plant-based protein products intended for food composition databases. Journal of Food Composition and Analysis, 106(2022). Online version, https://www.sciencedirect.com/science/article/pii/S0889157521005329?via%3Dihub
Salt 1.6 g MI0120 Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
Alcohol 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 2 µg-RE MI0325 Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
Retinol 0 µg 20 Estimated value.
Beta-carotene 18 µg 329 Svarc, PL, Jensen, MB, Langwagen, M., Poulsen, A., Trolle, E, Jacobsen, J. Nutrient content in plant-based protein products intended for food composition databases. Journal of Food Composition and Analysis, 106(2022). Online version, https://www.sciencedirect.com/science/article/pii/S0889157521005329?via%3Dihub
Vitamin D 0 µg 20 Estimated value.
Vitamin E 2.5 mg-ATE 329 Svarc, PL, Jensen, MB, Langwagen, M., Poulsen, A., Trolle, E, Jacobsen, J. Nutrient content in plant-based protein products intended for food composition databases. Journal of Food Composition and Analysis, 106(2022). Online version, https://www.sciencedirect.com/science/article/pii/S0889157521005329?via%3Dihub
Thiamin 0 mg 420h National Food Institute - Technical University of Denmark (DTU). Food database, Frida version 4.1. (2022). Online version, http://frida.fooddata.dk
Riboflavin 0.08 mg 329 Svarc, PL, Jensen, MB, Langwagen, M., Poulsen, A., Trolle, E, Jacobsen, J. Nutrient content in plant-based protein products intended for food composition databases. Journal of Food Composition and Analysis, 106(2022). Online version, https://www.sciencedirect.com/science/article/pii/S0889157521005329?via%3Dihub
Niacin 0.2 mg 329 Svarc, PL, Jensen, MB, Langwagen, M., Poulsen, A., Trolle, E, Jacobsen, J. Nutrient content in plant-based protein products intended for food composition databases. Journal of Food Composition and Analysis, 106(2022). Online version, https://www.sciencedirect.com/science/article/pii/S0889157521005329?via%3Dihub
Vitamin B6 0.03 mg 329 Svarc, PL, Jensen, MB, Langwagen, M., Poulsen, A., Trolle, E, Jacobsen, J. Nutrient content in plant-based protein products intended for food composition databases. Journal of Food Composition and Analysis, 106(2022). Online version, https://www.sciencedirect.com/science/article/pii/S0889157521005329?via%3Dihub
Folate 15 µg 329 Svarc, PL, Jensen, MB, Langwagen, M., Poulsen, A., Trolle, E, Jacobsen, J. Nutrient content in plant-based protein products intended for food composition databases. Journal of Food Composition and Analysis, 106(2022). Online version, https://www.sciencedirect.com/science/article/pii/S0889157521005329?via%3Dihub
Vitamin B12 0 µg 20 Estimated value.
Vitamin C mg 10 Missing value, content not known.
Calcium 36 mg 329 Svarc, PL, Jensen, MB, Langwagen, M., Poulsen, A., Trolle, E, Jacobsen, J. Nutrient content in plant-based protein products intended for food composition databases. Journal of Food Composition and Analysis, 106(2022). Online version, https://www.sciencedirect.com/science/article/pii/S0889157521005329?via%3Dihub
Iron 1.7 mg 329 Svarc, PL, Jensen, MB, Langwagen, M., Poulsen, A., Trolle, E, Jacobsen, J. Nutrient content in plant-based protein products intended for food composition databases. Journal of Food Composition and Analysis, 106(2022). Online version, https://www.sciencedirect.com/science/article/pii/S0889157521005329?via%3Dihub
Sodium 653 mg 329 Svarc, PL, Jensen, MB, Langwagen, M., Poulsen, A., Trolle, E, Jacobsen, J. Nutrient content in plant-based protein products intended for food composition databases. Journal of Food Composition and Analysis, 106(2022). Online version, https://www.sciencedirect.com/science/article/pii/S0889157521005329?via%3Dihub
Potassium 87 mg 329 Svarc, PL, Jensen, MB, Langwagen, M., Poulsen, A., Trolle, E, Jacobsen, J. Nutrient content in plant-based protein products intended for food composition databases. Journal of Food Composition and Analysis, 106(2022). Online version, https://www.sciencedirect.com/science/article/pii/S0889157521005329?via%3Dihub
Magnesium 25 mg 329 Svarc, PL, Jensen, MB, Langwagen, M., Poulsen, A., Trolle, E, Jacobsen, J. Nutrient content in plant-based protein products intended for food composition databases. Journal of Food Composition and Analysis, 106(2022). Online version, https://www.sciencedirect.com/science/article/pii/S0889157521005329?via%3Dihub
Zinc 1.4 mg 329 Svarc, PL, Jensen, MB, Langwagen, M., Poulsen, A., Trolle, E, Jacobsen, J. Nutrient content in plant-based protein products intended for food composition databases. Journal of Food Composition and Analysis, 106(2022). Online version, https://www.sciencedirect.com/science/article/pii/S0889157521005329?via%3Dihub
Selenium 32 µg 329 Svarc, PL, Jensen, MB, Langwagen, M., Poulsen, A., Trolle, E, Jacobsen, J. Nutrient content in plant-based protein products intended for food composition databases. Journal of Food Composition and Analysis, 106(2022). Online version, https://www.sciencedirect.com/science/article/pii/S0889157521005329?via%3Dihub
Copper 0.28 mg 329 Svarc, PL, Jensen, MB, Langwagen, M., Poulsen, A., Trolle, E, Jacobsen, J. Nutrient content in plant-based protein products intended for food composition databases. Journal of Food Composition and Analysis, 106(2022). Online version, https://www.sciencedirect.com/science/article/pii/S0889157521005329?via%3Dihub
Phosphorus 87 mg 329 Svarc, PL, Jensen, MB, Langwagen, M., Poulsen, A., Trolle, E, Jacobsen, J. Nutrient content in plant-based protein products intended for food composition databases. Journal of Food Composition and Analysis, 106(2022). Online version, https://www.sciencedirect.com/science/article/pii/S0889157521005329?via%3Dihub
Iodine 10 µg 329 Svarc, PL, Jensen, MB, Langwagen, M., Poulsen, A., Trolle, E, Jacobsen, J. Nutrient content in plant-based protein products intended for food composition databases. Journal of Food Composition and Analysis, 106(2022). Online version, https://www.sciencedirect.com/science/article/pii/S0889157521005329?via%3Dihub

Classifications

LanguaL coding of the food
LanguaL Classification
A0129 REFINED OR PARTIALLY-REFINED FOOD PRODUCT (US CFR)
A0800 MEAT ANALOGUE (EUROFIR)
B1312 WHEAT
C0236 PROTEIN EXTRACT, CONCENTRATE OR ISOLATE
E0001 PHYSICAL STATE, SHAPE OR FORM NOT KNOWN
F0001 EXTENT OF HEAT TREATMENT NOT KNOWN
G0003 COOKING METHOD NOT APPLICABLE
H0001 TREATMENT APPLIED NOT KNOWN
J0001 PRESERVATION METHOD NOT KNOWN
K0003 NO PACKING MEDIUM USED
M0001 CONTAINER OR WRAPPING NOT KNOWN
N0001 FOOD CONTACT SURFACE NOT KNOWN
P0024 HUMAN CONSUMER, NO AGE SPECIFICATION

Foods in Vegetarian products and dishes

Food Groups