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Sushi, maki, mango, vegetarian

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight).
Water 76 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Kilojoules 438 kJ 61a Calculated value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively.
Kilocalories 104 kcal 61b Calculated value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively.
Fat 1.8 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Saturated fatty acids 0.3 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
C12:0 0 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
C14:0 0 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
C16:0 0.28 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
C18:0 0.01 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Transunsaturated fatty acids 0 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Cis-mono unsaturated fatty acids 1.1 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
C16:1 sum 0.09 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
C18:1 sum 1.05 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Cis-poly unsaturated fatty acids 0.3 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
C18:2n-6 0.23 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
C18:3n-3 0.03 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
C20:3n-3 0 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
C20:3n-6 0 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
C20:4n-3 0 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
C20:4n-6 0 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
C20:5n-3 (EPA) 0 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
C22:5n-3 (DPA) 0 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
C22:6n-3 (DHA) 0 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Cis-poly unsaturated fatty acids, n-3 0.03 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Cis-poly unsaturated fatty acids, n-6 0.23 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Cholesterol 0 mg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Carbohydrate, glycemic 19.4 g 80 Calculated from the sum of mono-/disaccharides and starch.
Starch 17.4 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Mono+Di saccharides 2 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Sugar, added 0 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Dietary fibre 0.6 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Protein 2.2 g 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Salt 0.2 g 83 Calculated as the content of sodium x 2,5 /1000.
Alcohol 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 4 RAE 85 Calculated as the sum of retinol + 1/12 beta-carotene.
Retinol 0 µg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Beta-carotene 44 µg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Vitamin D 0 µg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Vitamin E 0.3 alfa-TE 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Thiamin 0.03 mg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Riboflavin 0.03 mg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Niacin 0.5 mg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Vitamin B6 0.2 mg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Folate 10 µg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Vitamin B12 0 µg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Vitamin C 7 mg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Calcium 22 mg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Iron 0.2 mg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Sodium 64 mg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Potassium 260 mg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Magnesium 8 mg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Zinc 0.4 mg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Selenium 0 µg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Copper 0.09 mg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Phosphorus 29 mg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).
Iodine 45 µg 140 Calculated value from in-house recipe (to the Food Composition Table 2020).

Classifications

LanguaL coding of the food
LanguaL Classification
A0267 Seafood or seafood product (US CFR)
A0804 Seafood dish (EUROFIR)
B1322 Rice
C0208 Seed, skin removed, germ removed (endosperm)
E0147 Whole, shape achieved by forming
F0001 Extent of heat treatment not known
G0001 Cooking method not known
H0147 Fruit added
H0153 Seafood added
H0212 Vegetable added
J0131 Preserved by chilling
K0003 No packing medium used
M0001 Container or wrapping not known
N0001 Food contact surface not known
P0024 Human consumer, no age specification

Food Groups