Næringsinnhold

Porsjonsstørrelse:

Energigivende næringsstoffer

Sammensetning
Vann: 75 g
Protein: 10,1 g
Fett: 8,9 g
Karbohydrat: 5,5 g
Kostfiber: 0,6 g
Energiinnhold
Fett: 55 E%
Protein: 29 E%
Karbohydrat: 16 E%
Kostfiber: 1 E%
Fett
Karbohydrat
Kostfiber
Protein
Alkohol
Vann
  • Energi i 100 g: 599 kJ (144 kcal)
  • Spiselig del: 100 %

NæringsstoffKildeMengdeEnergi%
Fett228a8,9 g54%
KarbohydratMI01815,5 g15%
Kostfiber300,6 g0%
Protein228a10,1 g28%
Alkohol500 g0%
VannMI014275 g-

Vitaminer

Anbefalt dagsinntak (AI)

Fettløselige vitaminerKildeMengde% av AI
Vitamin A (RAE)MI032514 µg-RE
Vitamin A (RE)MI032214 µg-RE1 %
Betakaroten200 µg
Retinol228a14 µg
Vitamin D300 µg0 %
Vitamin E228a1,3 mg-ATE10 %
Vannløselige vitaminerKildeMengde% av AI
Vitamin B1 (tiamin)228a0,06 mg4 %
Vitamin B2 (riboflavin)228a0,14 mg8 %
Vitamin B3 (niacin)228a3,2 mg
NiacinekvivalenterMI04215,1 mg25 %
Vitamin B6 (pyridoksin)228a0,13 mg7 %
Vitamin B9 (folat)228a13 µg4 %
Vitamin B12 (kobalamin)228a1,8 µg45 %
Vitamin C (askorbinsyre)228a36 mg34 %

Mineraler og sporstoffer

Anbefalt dagsinntak (AI)

MineralerKildeMengde% av AI
Kalsium (Ca)228a43 mg3 %
Kalium (K)228a510 mg15 %
Natrium (Na)116c680 mg
Salt (NaCl)MI01201,7 g
Fosfor (P)228a200 mg31 %
Magnesium (Mg)228a16 mg5 %
SporstofferKildeMengde% av AI
Jern (Fe)228a0,9 mg8 %
Kobber (Cu)228a0,04 mg4 %
Sink (Zn)228a1,2 mg8 %
Selen (Se)228a11 µg12 %
Jod (I)228a14 µg10 %

Klassifisering

Matvarene i Matvaretabellen beskrives ved hjelp av et klassifiseringssystem som heter LanguaL. LanguaL står for “Langua aLimentaria” eller “language of food”. Språket gjør det mulig å gi standardiserte beskrivelser av matvarene.

LanguaLKlassifisering
A0221Sausage or luncheon meat (US CFR)
A0798Sausage or similar meat product (EUROFIR)
B1563Poultry or game bird
C0269Skeletal meat part, without bone and skin, with separable fat
E0105Whole, shape achieved by forming, thickness 1 5-7 cm
F0014Fully heat-treated
G0003Cooking method not applicable
H0151Spice or herb added
H0191Meat added
H0262Animal fat or oil added
J0142Preserved by chilling or freezing
K0003No packing medium used
M0001Container or wrapping not known
N0001Food contact surface not known
P0024Human consumer, no age specification
Z0112Food industry prepared

Kilder

10
Manglende verdi, ukjent innhold.
20
Vurdert verdi.
30
Verdien er beregnet fra lignende matvare.
50
Vurdert som naturlig forekommende nullverdi, ikke analysert.
116c
Data levert av industrien til Matvaretabellen 2023, beregnet verdi.
228a
Mattilsynet. Analyseprosjekt 2018-2019. Kjøttprodukter. Publisert rapport (2019): «Næringsstoff- og tungmetallanalyser i kjøttprodukter». mattilsynet-xp7prod.enonic.cloud
331
Frydenberg, H, Urke EB og Carlsen MH. Sukkerprosjektet 2021-2024. Universitetet i Oslo, avdeling for ernæringsvitenskap.
MI0120
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
MI0142
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
MI0181
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
MI0208
Fatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])
MI0210
Fatty acids, monounsaturated, calculated as sum of individual fatty acids, cis isomers only (FAMSCIS[g] =F10:1CIS[g] +F12:1CIS[g] +F14:1CIS[g] + F15:1CN8[g] + F16:1CIS[g] + F17:1CIS[g] + F18:1CIS[g] + F20:1CIS[g] + F22:1CIS[g] + F24:1CIS[g])
MI0212
Fatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g])
MI0322
Vitamin A-aktivitet beregnet fra retinol og betakaroten (faktor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))
MI0325
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
MI0421
Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)
MI_SUGAR_NO
Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

Sammenlign matvarer

<!--! Font Awesome Free 6.4.2 by @fontawesome - https://fontawesome.com License - https://fontawesome.com/license/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. -->
Forslag: