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Cultured, thickened oat product

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight).
Water 84 g MI0142 Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
Kilojoules 319 kJ MI0114 Energy calculated according to Regulation (EU) 1169/2011 (kJ) (ENERCJ[kJ] = 17*PROT[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 8*FIBT[g] + 13*OA[g] + 10*POLYL[g])
Kilocalories 76 kcal MI0115 Energy calculated according to Regulation (EU) 1169/2011 (kcal) (ENERCC[kcal] = 4*PROT[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 2*FIBT[g] + 3*OA[g] + 2.4*POLYL[g])
Fat 2.4 g 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
Saturated fatty acids 0.2 g MI0208 Fatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])
C12:0 0 g 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
C14:0 0 g 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
C16:0 0.17 g 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
C18:0 0.03 g 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
Transunsaturated fatty acids g MI0232 Imputation of a component from one or more components from related food
Cis-mono unsaturated fatty acids 1.3 g MI0210 Fatty acids, monounsaturated, calculated as sum of individual fatty acids, cis isomers only (FAMSCIS[g] =F10:1CIS[g] +F12:1CIS[g] +F14:1CIS[g] + F15:1CN8[g] + F16:1CIS[g] + F17:1CIS[g] + F18:1CIS[g] + F20:1CIS[g] + F22:1CIS[g] + F24:1CIS[g])
C16:1 sum 0 g 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
C18:1 sum 1.29 g 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
Cis-poly unsaturated fatty acids 0.7 g MI0212 Fatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g])
C18:2n-6 0.57 g 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
C18:3n-3 0.15 g 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
C20:3n-3 g MI0232 Imputation of a component from one or more components from related food
C20:3n-6 g MI0232 Imputation of a component from one or more components from related food
C20:4n-3 g MI0232 Imputation of a component from one or more components from related food
C20:4n-6 0 g 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
C20:5n-3 (EPA) 0 g 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
C22:5n-3 (DPA) 0 g 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
C22:6n-3 (DHA) 0 g 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
Cis-poly unsaturated fatty acids, n-3 0.15 g 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
Cis-poly unsaturated fatty acids, n-6 0.57 g 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
Cholesterol 0 mg 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
Carbohydrate, glycemic 11.7 g MI0181 Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
Starch 7.7 g 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
Mono+Di saccharides 4 g 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
Sugar, added g MI0232 Imputation of a component from one or more components from related food
Dietary fibre 1 g 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
Protein 1.5 g 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
Salt 0.1 g MI0120 Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
Alcohol 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 0 µg-RE MI0325 Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
Retinol 0 µg 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
Beta-carotene 0 µg 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
Vitamin D 1.1 µg 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
Vitamin E 0 mg-ATE 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
Thiamin 0 mg 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
Riboflavin 0.29 mg 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
Niacin 0 mg 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
Vitamin B6 0 mg 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
Folate 9 µg 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
Vitamin B12 0.4 µg 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
Vitamin C 0 mg 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
Calcium 120 mg 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
Iron 0 mg 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
Sodium 29 mg 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
Potassium 44 mg 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
Magnesium 6 mg 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
Zinc 0.1 mg 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
Selenium 0 µg 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
Copper mg MI0232 Imputation of a component from one or more components from related food
Phosphorus 47 mg 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall
Iodine 23 µg 400i Swedish National Food Agency. The food database, version 2021.05.03. Online version, http://www7.slv.se/SokNaringsinnehall

Classifications

LanguaL coding of the food
LanguaL Classification
A0123 CREAM PRODUCT ANALOG (US CFR)
A0788 IMMITATION MILK PRODUCTS (EUROFIR)
B4319 OAT
C0135 SEED, SKIN PRESENT
E0130 LIQUID
F0022 HEAT-TREATED
G0003 COOKING METHOD NOT APPLICABLE
H0146 STARCH ADDED
H0148 WATER ADDED
H0163 VITAMIN ADDED
H0263 VEGETABLE FAT OR OIL ADDED
H0367 SALT ADDED
J0131 PRESERVED BY CHILLING
K0003 NO PACKING MEDIUM USED
M0156 PAPERBOARD CONTAINER
N0001 FOOD CONTACT SURFACE NOT KNOWN
P0024 HUMAN CONSUMER, NO AGE SPECIFICATION
Z0112 FOOD INDUSTRY PREPARED

Foods in Yoghurt

Food Groups