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Yoghurt, with strawberry

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight).
Water 81 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Kilojoules 369 kJ 61a Calculated value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively.
Kilocalories 88 kcal 61b Calculated value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively.
Fat 3 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Saturated fatty acids 2 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
C12:0 0.1 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
C14:0 0.3 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
C16:0 0.82 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
C18:0 0.32 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Transunsaturated fatty acids 0.1 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Cis-mono unsaturated fatty acids 0.9 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
C16:1 sum 0.04 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
C18:1 sum 0.61 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Cis-poly unsaturated fatty acids 0.1 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
C18:2n-6 0.05 g 108b Data from the industry to the Food Composition Table 2015, analysed value.
C18:3n-3 0.01 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
C20:3n-3 0 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
C20:3n-6 0 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
C20:4n-3 0 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
C20:4n-6 0 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
C20:5n-3 (EPA) 0 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
C22:5n-3 (DPA) 0 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
C22:6n-3 (DHA) 0 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Cis-poly unsaturated fatty acids, n-3 0.02 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Cis-poly unsaturated fatty acids, n-6 0.05 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Cholesterol 8 mg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Carbohydrate, glycemic 11.5 g 80 Calculated from the sum of mono-/disaccharides and starch.
Starch 0.2 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Mono+Di saccharides 11.3 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Sugar, added 6.4 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Dietary fibre 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Protein 3.7 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Salt 0.1 g 83 Calculated as the content of sodium x 2,5 /1000.
Alcohol 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 34 RAE 85 Calculated as the sum of retinol + 1/12 beta-carotene.
Retinol 34 µg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Beta-carotene 0 µg 20 Estimated value.
Vitamin D 0 µg 108a Data from the industry to the Food Composition Table 2015, unspecified/verified value.
Vitamin E 0.1 alfa-TE 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Thiamin 0.1 mg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Riboflavin 0.15 mg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Niacin 0.1 mg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Vitamin B6 0 mg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Folate 3 µg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Vitamin B12 0.4 µg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Vitamin C 0 mg 20 Estimated value.
Calcium 140 mg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Iron 0.1 mg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Sodium 50 mg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Potassium 196 mg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Magnesium 14 mg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Zinc 0.5 mg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Selenium 2 µg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Copper 0 mg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Phosphorus 101 mg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Iodine 13.4 µg 325 University of Oslo (2018). Iodine project 2017-2018.

Classifications

LanguaL coding of the food
LanguaL Classification
A0101 Cultured milk product (US CFR)
A0783 Fermented milk product (EUROFIR)
B1201 Cow
C0235 Milk
E0110 Semiliquid with solid pieces
F0003 Not heat-treated
G0003 Cooking method not applicable
H0107 Lactic acid-other agent fermented
H0136 Sugar or sugar syrup added
H0147 Fruit added
J0131 Preserved by chilling
J0151 Ingredient preserved by heat treatment
K0003 No packing medium used
M0187 Plastic container, rigid or semirigid, plastic lid
N0022 Polystyrene
N0033 Polyester
P0024 Human consumer, no age specification
Z0112 Food industry prepared

Food Groups