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Yoghurt, vanilla, 0 % fat, Yoplait

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight).
Water 88 g MI0142 Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
Kilojoules 191 kJ MI0114 Energy calculated according to Regulation (EU) 1169/2011 (kJ) (ENERCJ[kJ] = 17*PROT[g] + 17*(CHO[g] - POLYL[g]) + 37*FAT[g] + 29*ALC[g] + 8*FIBT[g] + 13*OA[g] + 10*POLYL[g])
Kilocalories 45 kcal MI0115 Energy calculated according to Regulation (EU) 1169/2011 (kcal) (ENERCC[kcal] = 4*PROT[g] + 4*(CHO[g] - POLYL[g]) + 9*FAT[g] + 7*ALC[g] + 2*FIBT[g] + 3*OA[g] + 2.4*POLYL[g])
Fat 0.1 g 127 Product information, information from nutrition labelling/internet sites, 2020.
Saturated fatty acids 0.1 g 127 Product information, information from nutrition labelling/internet sites, 2020.
C12:0 0 g 109c Data from the industry to the Food Composition Table 2016, calculated value.
C14:0 0.01 g 109c Data from the industry to the Food Composition Table 2016, calculated value.
C16:0 0.03 g 109c Data from the industry to the Food Composition Table 2016, calculated value.
C18:0 0.01 g 109c Data from the industry to the Food Composition Table 2016, calculated value.
Transunsaturated fatty acids 0 g 127 Product information, information from nutrition labelling/internet sites, 2020.
Cis-mono unsaturated fatty acids 0 g 127 Product information, information from nutrition labelling/internet sites, 2020.
C16:1 sum 0 g 109c Data from the industry to the Food Composition Table 2016, calculated value.
C18:1 sum 0.02 g 109c Data from the industry to the Food Composition Table 2016, calculated value.
Cis-poly unsaturated fatty acids 0 g 127 Product information, information from nutrition labelling/internet sites, 2020.
C18:2n-6 0 g 109c Data from the industry to the Food Composition Table 2016, calculated value.
C18:3n-3 0 g 109c Data from the industry to the Food Composition Table 2016, calculated value.
C20:3n-3 0 g 109c Data from the industry to the Food Composition Table 2016, calculated value.
C20:3n-6 0 g 109c Data from the industry to the Food Composition Table 2016, calculated value.
C20:4n-3 0 g 109c Data from the industry to the Food Composition Table 2016, calculated value.
C20:4n-6 0 g 109c Data from the industry to the Food Composition Table 2016, calculated value.
C20:5n-3 (EPA) 0 g 109c Data from the industry to the Food Composition Table 2016, calculated value.
C22:5n-3 (DPA) 0 g 109c Data from the industry to the Food Composition Table 2016, calculated value.
C22:6n-3 (DHA) 0 g 109c Data from the industry to the Food Composition Table 2016, calculated value.
Cis-poly unsaturated fatty acids, n-3 0 g 109c Data from the industry to the Food Composition Table 2016, calculated value.
Cis-poly unsaturated fatty acids, n-6 0 g 109c Data from the industry to the Food Composition Table 2016, calculated value.
Cholesterol 0 mg 400e Swedish National Food Agency. The food database, version 2015.03.09. Online version, http://www7.slv.se/SokNaringsinnehall
Carbohydrate, glycemic 6 g MI0181 Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
Starch 0.2 g 20 Estimated value.
Mono+Di saccharides 5.8 g 127 Product information, information from nutrition labelling/internet sites, 2020.
Sugar, added 0 g 127 Product information, information from nutrition labelling/internet sites, 2020.
Dietary fibre 1 g 127 Product information, information from nutrition labelling/internet sites, 2020.
Protein 4.5 g 127 Product information, information from nutrition labelling/internet sites, 2020.
Salt 0.1 g MI0120 Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
Alcohol 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 2 µg-RE MI0325 Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
Retinol 2 µg 460b US Department of Agriculture, Agricultural Research Service. USDA Nutrient Database for Standard Reference, Release 23 (2010). Online version, http://www.nal.usda.gov/fnic/foodcomp/search/
Beta-carotene 4 µg 460b US Department of Agriculture, Agricultural Research Service. USDA Nutrient Database for Standard Reference, Release 23 (2010). Online version, http://www.nal.usda.gov/fnic/foodcomp/search/
Vitamin D 0 µg 86 Calculated from the factor 0.005 µg vitamin D/g fat in cream.
Vitamin E 0 mg-ATE 450a Food Standards Agency (2002). McCance and Widdowson’s The Composition of Foods, Sixth summary edition. Cambridge: The Royal Society of Chemistry.
Thiamin 0.05 mg 127 Product information, information from nutrition labelling/internet sites, 2020.
Riboflavin 0.16 mg 127 Product information, information from nutrition labelling/internet sites, 2020.
Niacin 0.1 mg 127 Product information, information from nutrition labelling/internet sites, 2020.
Vitamin B6 0.04 mg 127 Product information, information from nutrition labelling/internet sites, 2020.
Folate 5 µg 127 Product information, information from nutrition labelling/internet sites, 2020.
Vitamin B12 0.5 µg 127 Product information, information from nutrition labelling/internet sites, 2020.
Vitamin C 1 mg 450a Food Standards Agency (2002). McCance and Widdowson’s The Composition of Foods, Sixth summary edition. Cambridge: The Royal Society of Chemistry.
Calcium 150 mg 127 Product information, information from nutrition labelling/internet sites, 2020.
Iron 0.1 mg 127 Product information, information from nutrition labelling/internet sites, 2020.
Sodium 50 mg 127 Product information, information from nutrition labelling/internet sites, 2020.
Potassium 214 mg 127 Product information, information from nutrition labelling/internet sites, 2020.
Magnesium 15 mg 127 Product information, information from nutrition labelling/internet sites, 2020.
Zinc 0.6 mg 127 Product information, information from nutrition labelling/internet sites, 2020.
Selenium 2 µg 127 Product information, information from nutrition labelling/internet sites, 2020.
Copper 0 mg 127 Product information, information from nutrition labelling/internet sites, 2020.
Phosphorus 111 mg 127 Product information, information from nutrition labelling/internet sites, 2020.
Iodine 17 µg 127 Product information, information from nutrition labelling/internet sites, 2020.

Classifications

LanguaL coding of the food
LanguaL Classification
Will be updated with Langual codes

Food Groups